Appetite suppressant supplements, herbs and vitamin - Best Natural appetite suppressant by Ray Sahelian, M.D.

There are many natural herbs and nutrients that suppress appetite. Even though the medical profession or drug companies would like you believe that herbs and supplements cannot suppress appetite (since they want the public to buy prescription appetite suppressants), the truth is that they can. It is possible to reduce appetite with the judicious use of natural herbs.

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Natural appetite suppressants
The most popular natural appetite suppressants are green tea extract, hoodia, citrus aurantium, 5-HTP, acetyl-l carnitine and ephedra (which is no longer available over the counter). There are probably many other herbs that suppress appetite. Caralluma Fimbriata extract is being promoted as an appetite suppressant.

What is the best appetite suppressant ?
It is difficult to pick the best appetite suppressant out of the list above since different people have different preferences. Some people like green tea extract, others like hoodia. In my opinion, the best appetite suppressant is a good combination of several natural appetite suppressant herbs and nutrients.

Phenylpropanolamine appetite suppressant
An over the counter appetite suppressant containing phenylpropanolamine can increase the risk for stroke.

More than just cravings
Appetite can be affected by emotions such as boredom, depression, happiness, loneliness, or even by medications. Controlling your appetite can be tough if environmental clues and availability weaken your will power.

Natural appetite suppressant questions
Q. Hello Dr., I love your site. Dr., are there any natural appetite suppressants that are safe and effective?
   A. Almost every herbal appetite suppressant pill will have side effects in high dosages, therefore one can never make a claim that natural appetite suppressant pills are safe. They are often much safer than prescription appetite suppressants. Yes, I believe there are effective herbal appetite suppressant pills.

Q.  Are there supplements that stimulate the appetite? I am losing weight and do not want to, but I am not hungry and it is difficult to eat under those conditions. If you could suggest an appetite enhancer, I would certainly appreciate the help.
   A. There are medical causes for weight loss that you should check out with your doctor first before exploring appetite enhancers or stimulants. I am not aware of any specific over the counter herbs or supplements that stimulate appetite. Marijuana does improve appetite, but it is difficult to find legally, even with a prescription.

Q. I am looking for an appetite control herb but don't know which herbal appetite suppressor to buy.
   A. There are several appetite control herbs and supplements and without trial and error, it is difficult to predict which one will work for you, or which combination appetite suppressor product will be effective in your particular case.

Q. I want to curb my appetite but I don't know whether I should start with green tea extract or hoodia extract as natural appetite suppresants. Which one of these two do you think is a better appetite suppresant?
   A. It is difficult to say. I know just as many people who like green tea for appetite suppression as they do hoodia gordonii. Others prefer citrus aurantium or acetyl-l-carnitine for appetite suppression.

Q. Are herbal appetite suppressants safe?
   A. Herbal appetite suppressants are safer than prescription drugs but every herb or supplement has potential side effects which increase as the dosage is increased.

Q. Is it better to take pure hoodia as natural appetite suppressant or to combine the hoodia with other over the counter natural suppressants?
   A. I prefer combination formulas to take advantage of the different benefits of various herbs and supplements.

Q. Besides pot, are you aware of other natural appetite enhancers to stimulate appetite?
   A. I am not aware of any over the counter supplements that stimulate appetite although I have not studied this topic in any depth.

Q. It's strange but I find some hoodia products decrease appetite while others don't. Are different brands different in their effects?
   A. There are some disreputable companies that may not put enough hoodia in their product to save money.

Q. Which is the most powerful natural appetite suppressant or strongest appetite suppressant?
   A. It depends on the dosage of the natural herb that you take. I have not seen comparison studies with different natural herbal appetite suppressant products to know for sure which is the most powerful. Certainly hoodia and green tea extract that are often combined together to create a powerful natural appetite suppressant formulation.

Q. Is it okay to combine a prescription appetite supressant with a natural appetite supressant?
   A. Unexpected reactions can occur when prescription drugs are combined with certain herbs, therefore one has to be very cautious in this regard and err on the side of not mixing the two the same day.

Q. Would an aloe vera supplement product be considered an effective appetite suppressant or weight loss pill?
   A. Aloe vera is not likely to be an effective weight loss supplement by itself.

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