Ayurvedic Herbs See Ray Sahelian, M.D. -- Health benefit of Ayurvedic herbs

Ayurveda ("ayu" means life and "veda" knowledge in Sanskrit) is an ancient Hindu system of holistic healing with herbs, metals and minerals that are believed to have therapeutic benefits.

The following is a list of some of the herbs used in Ayurvedic Medicine. I am in the early stages of learning about Ayurvedic herbs and this fascinating area of complementary medicine.

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Here are a few common Ayurvedic herbs and their active or standardized ingredients and extract potencies commonly available:
Ajwan (Apium graveolens)
Amalaki - Emblica officinalis - also known as Amla - found in Triphala - tannins 20%
Anantamool (Hemidesmus indicus)
Arjuna (Terminalia arjuna)
Ashoka  - Saraca indica - tannins 15%
Ashwagandha (Withania somnifera) -- ashwagandha is present in Passion Rx sex enhancer and Mind Power Rx for brain boosting. Ashwagandha is usually standardized for alkaloids 0.5, 1, 2 % and withanolides 1, 2.5, 4.5%.
Bala (Sida cordifolia) used for bronchial asthma and nasal congestion
Banaba - Lagerstroemia speciosa - corosolic acid 1, 2%
Bhringaraj or Bhringraj -  Eclipta alba - wadelolactones 3%
Bhumiamla - (Plyllanthus amarus - bitters, 3.5, 10%
Bhumyamalaki - (Phyllanthus niruri)
Bibhitaki (Terminalia belerica) -- found in Triphala
Bilwa (Aegle marmelos)
Brahmi (Bacopa monnieri) -- bacopasides 20, 40%, saponins 20%. Found in Mind Power Rx, for healthy brain function.
Chirayata (Swertia chirata)
Citrak or chitrakmool is known by the botanical name Plumbago zeylandica.
Clover protein concentrate - Trifolium alexandrianum - proteins 50%
Coleus Forskohlii - forskholin 10, 20%
Datura (Datura metal)
Devadaru (Cedrus deodara)
Gokshura (Tribulis terrestris) -- saponins 20, 40, 60%, protodioscin 5, 10%
Guduchi (Tinospora cordifolia)
Guggul - Commiphora mukul - total guggulsterones, 10, 14%, E and Z guggulsterones 2.5%
Hapusha (Juniperus communis)
Haritaki (Terminalia chebula) -- found in Triphala - tannins
Isabgol (Plantago ovata)
Jatamansi - Nardostachys jatamansi - jatamansic acid 3, 5%
Kalmegh - Andrographis paniculata - andrographolides 10, 50%.
Kanchnar (Bauhinia variegata)
Kantakari (Solanum xanthocarpum)
Kapikachehha or Kaunch (Mucuna pruriens) -- Levo Dopa standardized to 3, 10, 20%. Found in Mind Power Rx and Passion Rx.
Katela - Momordica charantia - bitters 3, 5, 10%
Kumari (Aloe barbadensis)
Kutaj (Holarrhena antidysenterica)
Kutaki or Kutki - Picrorhiza kurroa - bitters 7%, kutkin 5%
Manjishta (Rubia cordifolia)
Mandukaparni - Centella asiatica - Gotu kola -- total triterpenes asiaticosides
Meshasringi - Gurmar - (Gymnema sylvestre) - gymnemic acids, 25, 70, 80%
Methi - Trigonella foenum-gracum - galactomanan 40%
Mulathi or Mulethi Glycyrrhiza glabra - Licorice - glycyrrhizin 20%
Musta (Cyperus rotundus)
Neem - Azadiracta indica or azadirachta indica -  bitters, 3, 5%
Nirgundi (Vitex negundo)
Noni - Morinda citrifolia - alkaloids 0.5%
Pashanbheda (Bergenia ligulata)
Pippali (Piper longum)
Punarnava (Boerhaavia diffusa)
Safed musli - Chlorophytum borivilianum - saponins 20, 50, 65% may have sexual enhancement
Salai Guggal - (Boswellia serrata) - boswellic acids, 50, 60. 70%
Sarpagandha (Rauwolfia serpentina)
Senna (Cassia angustifolia)
Shankhapushpi (Evolvulus alsinoides) - also spelled Shankhpushpi

Shatavari herb - Asparagus racemosus - saponins
Shilajit - Asphalt - fulvic acid 1, 2%
Tagar - Valeriana wallichii - valeric acid 0.8%
Tamarind
Tejpatra (Cinnamomum tarnala)
Trifla - total tannins
Tulsi - Ocimum sanctum - Basil - tannins 10%
Vacha (Acorus calamus)
Vasaka has the botanical name Adhatoda vasica and comes in different extract strengths including 1 percent and 10 percent alkaloids.
Vidanga (Embelia ribes)
Vidari (Ipomoea digitata)
Vilayati imli - garcinia cambogia - hydroxycitric acid 50, 60, 70%

Curcumin or Turmeric herb

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Passion Rx -- Potent natural sex booster for men and women with Ayurvedic herbs. The nutrients and herbal extracts in Passion Rx include Ashwagandha, Catuaba, Choline, Cnidium, Coleus forskohlii, Damiana, DMAE, Horny goat weed , Maca, Muira puama, Passion flower, Rehmannia, Rhodiola, Shilajit, Tribulus terrestris, and Tongkat ali. We have another Passion Rx with Yohimbe Ashwagandha and coleus forskohlii are Ayurvedic herbs.

See Herb for a full list of herbal topics

See Chinese Herbs for a list of herbs used in Chinese Medicine.
See Amazon Herbs for a list of herbs found in the Amazon rain forest.

Course in Ayurveda and Ayurvedic Herbs
University of Arizona, Program in Integrative Medicine Introduces Ayurveda Course - The Program in Integrative Medicine’s new online course is an introduction to concepts and elements of the ancient traditional medicine of Ayurveda. It includes interactive, case-based learning, graphic illustrations and video clips exploring concepts unique to Ayurveda. Explore doshas, agni, dhatus, srotamsi, Ayurvedic pharmacology, diet and lifestyle, plus evidence and research regarding Ayurvedic botanicals and yoga.
Created in collaboration with Dr. Vasant Lad, founder and director of the Ayurvedic Institute. Dr. Lad is the author of several books and is respected throughout the world for his knowledge of Ayurveda. This course is intended to introduce the basic theory and principles of Ayurvedic Medicine to conventionally trained health care providers.
:
• Discuss Ayurveda’s concepts and treatment philosophy
• Understand Ayurvedic approaches to patient assessment and diagnosis
• Describe different treatment approaches in traditional Ayurvedic medicine, including the benefi t of popular therapies (i.e., yoga, meditation, botanical medicines) with your patients
• Identify effi cacy, effectiveness, and safety for traditional Ayurvedic medicine
• Identify qualities and educational background of qualifi ed Ayurvedic practitioners

Dr. Vasant Lad, Ayurvedic Physician, graduated with a Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from the University of Pune, India, in 1968 and received a Master of Ayurvedic Science (M.A.Sc.) in 1980 from Tilak Ayurved Mahavidyalaya, also in Pune. Dr. Lad brings a wealth of classroom and practical experience to the United States. A native of India, he served for three years as Medical Director of the Ayurveda Hospital in Pune and was Professor of Clinical Medicine at the Pune University College of Ayurvedic Medicine where he was an instructor for more than a decade. Dr. Lad’s training includes the study of allopathic medicine and surgery. He founded the Ayurvedic Institute in Albuquerque, New Mexico in 1984 and currently is its Director and principal instructor. Dr. Lad is the author of several books and is respected throughout the world for his knowledge of Ayurveda.

Ayurveda means "the science of life". Ayur means "life" and Veda means "knowledge or science". It is the oldest medical system in the world. Its origins can be traced as far back as 5000 BC, to four ancient books of knowledge, (the "Vedas") and it is still officially recognized by the government of India.