Studies regarding the benefit of CoQ10 have mostly focused on its benefit involving certain types of cardiovascular diseases, including congestive heart failure and hypertension. However, CoQ10 may also benefit those with high cholesterol and diabetes. Studies with CoQ10 and Parkinson's disease have not yielded consistent results. We still have a long way to go to determine the proper clinical role and benefit of CoQ10. In the meantime, do not assume that the benefit of CoQ10 depends on the highest dose that you take. It is possible that after a certain dosage, CoQ10 could lose its benefit. We don't think more than 50 mg of CoQ10 is required by most people.
See also
CoQ10 supplement (Coenzyme Q10) 30 mg,
50 mg, 60 mg,
and 100 mg
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