Beta Cryptoxanthin is a carotenoid. In the human body, beta-cryptoxanthin is converted to vitamin A (retinol) and is therefore considered as a pro-vitamin A. To improve vision within hours or days, see Eyesight. If you would like to buy a carotenoid product with beta cryptoxanthin, see Carotenoids. And if you would like to buy Eyesight-Rx
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beta cryptoxanthin, and
their practical interpretation by Ray Sahelian, M.D.
Beta Cryptoxanthin Research Update
Ann Nutr Metab. 2004;48(3):163-8.
The oxidative modification of LDL is believed to be an initial step
in atherosclerosis. Thus, antioxidative substances such as carotenoids may have
a role in the prevention of coronary heart disease. We examined the
susceptibility of LDL to Cu2+ oxidation in young adults before and after a
single dose of beta-cryptoxanthin. METHODS: 1.3 mg of beta-cryptoxanthin was
administered to 12 apparently healthy young volunteers. Six of the volunteers
received esters, the other six free beta-cryptoxanthin. The plasma concentration
of beta-cryptoxanthin and the susceptibility of LDL to copper-induced oxidation
ex vivo in terms of the duration of lag time were measured before and 12 h after
beta-cryptoxanthin ingestion. RESULTS: A single dose of beta-cryptoxanthin
significantly increased the mean plasma beta-cryptoxanthin concentration and the
mean cholesterol adjusted beta-cryptoxanthin concentration by 117 and 133%,
respectively. No effect on the length of lag time was assessed. However, in LDL
isolated from plasma 12 h after beta-cryptoxanthin administration the lengths of
lag time correlated significantly with the plasma beta-cryptoxanthin
concentration and with the cholesterol adjusted beta-cryptoxanthin levels. The
lag time did not differ significantly between volunteers who received esters and
those who received the same dosage as free beta-cryptoxanthin. At both measuring
points, smokers, male volunteers and women using oral contraceptives tended to
exhibit lower beta-cryptoxanthin concentrations and lower cholesterol adjusted
beta-cryptoxanthin concentrations as well as increased LDL oxidizability
compared to nonsmokers and women not using oral contraceptives. CONCLUSION: A
single dose of beta-cryptoxanthin does not enhance the duration of LDL lag time
ex vivo in healthy young subjects.
Dietary ß-cryptoxanthin and inflammatory
polyarthritis: results from a population-based prospective study
American Journal of Clinical Nutrition, Vol. 82, No. 2, 451-455,
August 2005
The European Prospective Investigation of Cancer Incidence
(EPIC)-Norfolk study is a population-based, prospective study of >25000
subjects who completed a baseline 7-d diet diary and were followed up to
identify new cases of inflammatory polyarthritis, which was defined as
synovitis that affected ?2 joint groups. Dietary carotenoid intakes were
computed from the diet diaries of these subjects, and a nested,
case-control analysis was undertaken to compare carotenoid intake between
case subjects and age- and sex-matched control subjects. Results:
Eighty-eight incident cases of inflammatory polyarthritis that occurred in
the population surveyed were ascertained via the Norfolk Arthritis
Register. The mean daily intakes of zeaxanthin and ß-cryptoxanthin were
20% and 40% lower, respectively, in the cases than in the 176 controls,
but there were no significant differences in the intakes of either
lutein
or lycopene. Those subjects in the top one-third of intake of
zeaxanthin
and ß-cryptoxanthin were at a lower risk of developing inflammatory
polyarthritis than were subjects in the lowest one-third. The association
with ß-cryptoxanthin was significant after adjustments were made for total
energy and protein intakes and for cigarette smoking. Conclusion: These
data are consistent with previous evidence showing that a modest increase
in ß-cryptoxanthin intake, equivalent to one glass of freshly squeezed
orange juice per day, is associated with a reduced risk of developing
inflammatory disorders such as
rheumatoid arthritis.
Additional links
Saw
palmetto berry info,
Tongkat ali from
Indonesia,
ahcc for immune
support,
kava for stress relief,
serrapeptase
potent enzyme,
nattokinase
Japanese enzyme from natto,
dhea pro hormone, along
with
pregnenolone
available over the counter but very potent.