Cinnamon Extract 200 mg
Planetary Formulas

One of the oldest remedies used in traditional Chinese herbalism for digestive support, recent studies have shown cinnamon (Cinnamomum aromaticum or Cinnamomum cassia) may support healthy blood sugar levels, when used as part of your diet, by activating insulin and glucose transport and improving glucose metabolism.

 

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Cinnamon Supplement Facts
Serving Size: 2 Tablets
Calcium 50 mg 6%
Cinnamomum aromaticum 300 mg *
Bark Extract 10:1, yielding 8% Flavonoids
Cinnamomum aromaticum Bark 100 mg*

Suggested Use: Take 1- 3 cinnamon supplement tablets daily, or as recommended by your healthcare professional.
* Cinnamon supplement daily value not established.

Diet Rx with cinnamon for better weight management
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Benefits of Diet Rx
All natural appetite suppressant, decreases appetite so you eat less
Helps you maintain healthy blood sugar levels
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Improves will power and choice of food selection

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Eyesight Rx with Cinnamon
Supports Healthy Vision
Developed by Ray Sahelian, M.D.

Supplement Facts:
Vitamin C (Ascorbic acid)
Citrus bioflavonoids (eriocitrin, hesperidin, flavonols, flavones, flavonoids, naringenin, and quercetin)
Mixed carotenoids including astaxanthin, beta carotene, cryptoxanthin, Lutein, Lycopene, and Zeaxanthin.
Bilberry extract (Vaccinium myrtillus)
Eyebright extract (Euphrasia officianales)
Jujube extract (Zizyphus jujube)
Ginkgo biloba (Ginkgo biloba)
Suma extract (Pfaffia paniculata)
Mucuna pruriens extract (Cowhage)
Cinnamon extract (Cinnamomum zeylanicum)
Lycium berry extract (Lycium Barbarum)  - also known as Goji Berry has become quite popular
Sarsaparila (Sarsaparilla Smilax)
Alpha Lipoic Acid is an antioxidant

Cinnamon 6 - 750 mg
Herbal Promise

Cinnamon is one of the oldest remedies used in traditional Chinese herbalism. Recent studies show cinnamon (Cinnamomum aromaticum) may support healthy blood sugar levels when used as part of your diet, by activating insulin and glucose transport and improving glucose metabolism.

Additional herbs involved in sugar management include gymnema, prickly pear, fenugreek, and bitter melon.

Cinnamon 6 Supplement Facts:
Serving Size: 9 Tablets
Chromium picolinate - 450 mcg
     (375% daily value)

Proprietary blend 6750 mg:
Cinnamon , Gymnema Sylvestre leaves (Gumar), Nopal (prickly pear) herb, American ginseng herb, fenugreek herb, bitter melon herb. *

Click here to buy Cinnamon-6 or to see a complete list of products

Benefit of Cinnamon Supplement for Diabetes and blood sugar
Some studies show cinnamon supports healthy blood sugar levels which may be important for those who have diabetes, however it is difficult to know how much cinnamon needs to be taken by those with diabetes in order to have an appreciable effect on blood sugar levels. Both Cinnamomum verum and  Cinnamomum cassia appear to have some benefit in lowering blood-sugar levels although study results have not always been consistent.

The purpose of this study was to determine whether cinnamon can lower HbA1c in patients with type 2 diabetes. The randomized, controlled trial included 109 pediatric, adult and geriatric patients with type 2 diabetes. The patients were then randomly assigned to either usual care with management changes by their primary care physician or usual care with management changes plus 1gram cinnamon capsules daily for 90 days. HbA1c was drawn at baseline and after 90 days. The results revealed that cinnamon lowered HbA1c 0.83% compared with usual care alone, which lowered HbA1c 0.37%. These results indicate that taking cinnamon in addition to usual care could be useful for reducing HbA1c in patients with type 2 diabetes. Crawford P. Effectiveness of cinnamon for lowering hemoglobin A1C in patients with type 2 diabetes: a randomized, controlled trial. J Am Board Fam Med. 2009;22(5):507-12.

Chromium and polyphenols from cinnamon improve insulin sensitivity.
Proc Nutr Soc. 2008 Feb;67(1):48-53. Anderson RA. Beltsville Human Nutrition Research Center, USDA, Beltsville, MD 20705, USA.
Naturally-occurring compounds that have been shown to improve insulin sensitivity include Chromium and polyphenols found in cinnamon (Cinnamomon cassia). These compounds also have similar effects on insulin signalling and glucose control. In a double-blind placebo-controlled study it has been demonstrated that glucose, insulin, cholesterol and HbA1c are all improved in patients with type 2 diabetes following Chromium supplementation. It has also been shown that cinnamon polyphenols improve insulin sensitivity in in vitro, animal and human studies. Cinnamon reduces mean fasting serum glucose (18-29%), TAG (23-30%), total cholesterol (12-26%) and LDL-cholesterol (7-27%) in subjects with type 2 diabetes after 40 d of daily consumption of 1-6 g cinnamon. Subjects with the metabolic syndrome who consume an aqueous extract of cinnamon have been shown to have improved fasting blood glucose, systolic blood pressure, percentage body fat and increased lean body mass compared with the placebo group. Studies utilizing an aqueous extract of cinnamon, high in type A polyphenols, have also demonstrated improvements in fasting glucose, glucose tolerance and insulin sensitivity in women with insulin resistance associated with the polycystic ovary syndrome. For both supplemental Cr and cinnamon not all studies have reported beneficial effects and the responses are related to the duration of the study, form of Cr or cinnamon used and the extent of obesity and glucose intolerance of the subjects.

Effect of cinnamon on postprandial blood glucose, gastric emptying, and satiety in healthy subjects. American Journal of Clinical Nutrition, Vol. 85, No. 6, 1552-1556, June 2007. Joanna Hlebowicz, Gassan Darwiche, Ola Björgell and Lars-Olof Almér. From the Departments of Medicine and Radiology, Malmö University Hospital, University of Lund, Lund, Sweden
The effect of cinnamon was tested on the rate of gastric emptying, the postprandial blood glucose response, and satiety in healthy subjects. Fourteen healthy subjects ingested 300 grams of rice pudding or 300 g rice pudding and 6 g cinnamon. The addition of cinnamon to the rice pudding significantly delayed gastric emptying and lowered the postprandial glucose response. The intake of 6 g cinnamon with rice pudding reduces postprandial blood glucose and delays gastric emptying without affecting satiety. Inclusion of cinnamon in the diet lowers the postprandial glucose response.

Effects of short-term cinnamon ingestion on in vivo glucose tolerance.
Diabetes Obes Metab. 2007 November. Solomon TP, Blannin AK. School of Sport and Exercise Sciences, University of Birmingham, Birmingham, UK.
Seven lean young healthy male volunteers underwent three oral glucose tolerance tests (OGTT) supplemented with either a 5 g placebo (OGTT (control)), 5 g of cinnamon (OGTT (cin)), or 5 g of cinnamon taken 12 h before (OGTT (cin12hpre)) in a randomized-crossover design. Cinnamon ingestion reduced total plasma glucose responses as well as improving insulin sensitivity. These data illustrate that cinnamon spice supplementation may be important to in vivo glycemic control and insulin sensitivity in humans, and not only are its effects immediate, they also appear to be sustained for 12 h.

The effect of cinnamon extract on insulin resistance parameters in polycystic ovary syndrome: a pilot study.
Fertil Steril. 2007 July. Wang JG, Anderson RA, Graham GM 3rd, Chu MC, Sauer MV, Guarnaccia MM, Lobo RA. Department of Obstetrics & Gynecology, Division of Reproductive Endocrinology, College of Physicians & Surgeons, Columbia University, New York, New York 10023, USA.
Cinnamon extract has been shown to reduce insulin resistance in in vitro and in vivo studies by increasing phosphatidylinositol 3-kinase activity in the insulin signaling pathway and thus potentiating insulin action. Fifteen women with polycystic ovary syndrome were randomized to daily oral cinnamon and placebo for 8 weeks. Comparisons of post-treatment to baseline insulin sensitivity indices using fasting and 2-hour oral glucose tolerance tests showed significant reductions in insulin resistance in the cinnamon group but not in the placebo group.

Cinnamon benefit summary
Cinnamon, at about 3 to 6 grams a day, seems to have a moderate effect in reducing fasting plasma glucose concentrations in type 2 diabetic patients with poor blood sugar control.  Cinnamon supplement may not be very effective in lowering blood sugar in those with type 1 diabetes. For more information on spices.

Cinnamon Supplement Research Update
Malaysian researchers have found new proof that cinnamon can relieve diabetes by lowering sugar levels. A three-year study carried out by the Universiti Teknologi Malaysia showed that the spice has positive effects on Type II diabetes. Herbalists all over the world use cinnamon. In the last decade, laboratory studies have revealed that cinnamon extract mimics insulin action in the cells. Insulin regulates the body's ability to use sugars in the blood, but in people with diabetes the cells lose their ability to respond to the hormone. Rapidly developing Asian nations are now being hit with rising rates of diabetes, which is linked to lifestyle factors such as obesity and unhealthy diets.

Cinnamon extract prevents the insulin resistance induced by a high-fructose diet.
Horm Metab Res. 2004 Feb;36(2):119-25.
The aim of this study was to determine whether cinnamon extract would improve the glucose utilization in normal male Wistar rats fed a high-fructose diet (HFD) for three weeks with or without cinnamon extract added to the drinking water (300 mg/kg/day). These results suggest that early cinnamon extract administration to HFD-fed rats would prevent the development of insulin resistance at least in part by enhancing insulin signaling and possibly via the nitric oxide pathway in skeletal muscle.

Isolation and characterization of polyphenol type-A polymers from cinnamon with insulin-like biological activity.
Anderson RA.Beltsville Human Nutrition Research Center, USDA, Beltsville, Maryland
J Agric Food Chem. 2004 Jan 14;52(1):65-70.
We have shown that extracts from cinnamon enhance the activity of insulin. The objective of this study was to isolate and characterize insulin-enhancing complexes from cinnamon that may be involved in the alleviation or possible prevention and control of glucose intolerance and diabetes. Water-soluble polyphenol polymers from cinnamon that increase insulin-dependent in vitro glucose metabolism roughly 20-fold and display antioxidant activity were isolated and were identified as procyanidin oligomers of the catechins and/or epicatechins. These polyphenolic polymers found in cinnamon may function as antioxidants, potentiate insulin action, and may be beneficial in the control of glucose intolerance and diabetes.

Cinnamon improves glucose and lipids of people with type 2 diabetes.
Diabetes Care. 2003 Dec;26(12):3215-8.
The objective of this study was to determine whether cinnamon improves blood glucose, triglyceride, total cholesterol, HDL cholesterol, and LDL cholesterol levels in people with type 2 diabetes. A total of 60 people with type 2 diabetes, 30 men and 30 women aged 52.2 +/- 6.32 years, were divided randomly into six groups. Groups 1, 2, and 3 consumed 1, 3, or 6 g of cinnamon daily, respectively, and groups 4, 5, and 6 were given placebo capsules corresponding to the number of capsules consumed for the three levels of cinnamon. The cinnamon was consumed for 40 days followed by a 20-day washout period. After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%), triglyceride (23-30%), LDL cholesterol (7-27%), and total cholesterol (12-26%) levels; no significant changes were noted in the placebo groups. Changes in HDL cholesterol were not significant.  The results of this study demonstrate that intake of 1, 3, or 6 g of cinnamon per day reduces serum glucose, triglyceride, LDL cholesterol, and total cholesterol in people with type 2 diabetes and suggest that the inclusion of cinnamon in the diet of people with type 2 diabetes will reduce risk factors associated with diabetes and cardiovascular diseases.

Controlled trial of the effect of cinnamon extract on Helicobacter pylori.
Helicobacter. 2000 Jun;5(2):94-7.
Helicobacter pylori has been associated with the pathogenesis of antral gastritis, duodenal ulcer, and gastric lymphoma. Eradication of H. pylori has been shown to reverse or prevent relapse of these diseases. Antimicrobials employed in the eradication of H. pylori are not without adverse effects. Newer treatment modalities, therefore, are required. In vitro studies have shown the effectiveness of cinnamon extract against H. pylori and its urease. In this pilot study, we tested the activity of an alcoholic extract of cinnamon in a group of patients infected with H. pylori. Fifteen patients (11 women, 4 men) aged 16 to 79 years were given 40 mg of an alcoholic cinnamon extract twice daily for 4 weeks; eight patients aged 35 to 79 (7 women, 1 man) received placebo. The amount of H. pylori colonization was measured by the 13C urea breath test before and after therapy. The mean urea breath test counts in the study and control groups before and after therapy were 22.1 and 23.9 versus 24.4 and 25.9, respectively. The cinnamon extract was well tolerated, and side effects were minimal. We conclude that cinnamon extract, at a concentration of 80 mg /day as a single agent, is ineffective in eradicating H. pylori. Combination of cinnamon with other antimicrobials, or cinnamon extract at a higher concentration, however, may prove useful.

In vitro activity of Cinnamomum zeylanicum (Cinnamon) against azole resistant and sensitive Candida species and a pilot study of cinnamon for oral candidiasis.
Quale JM. epartment of Veterans Affairs Medical Center at Brooklyn, New York USA.
Am J Chin Med. 1996;24(2):103-9.
Fluconazole-resistant Candida species are an emerging problem. In this report, the in vitro activity of Cinnamon against fluconazole-resistant and-susceptible Candida isolates is described. The MICs of the bark of Cinnamon ranged from < 0.05-30 mg/ml, and were slightly better than commercially available cinnamon powder. Trans-cinnamaldehyde and O-methoxycinnamaldehyde had MICs of 0.03-0.5 mg/ml. The MICs of selected cinnamon candies and gums generally ranged from 25-100 mg/ml. Five patients with HIV infection and oral candidiasis received a commercially available cinnamon preparation for one week. There of the five patients had improvement of their oral candidiasis. Clinical trials will be necessary to determine the usefulness of cinnamon for the treatment of mucosal candidiasis.

Cinnamon and diabetes emails
Q. Can banaba supplement be taken with cinnamon supplement?
   A. Probably, I don't see why cinnamon and banaba can't be combined but check with your health care provider.

Q. Would taking a cinnamon supplement along with hoodia pill cause any problems?
   A. Probably not if the dosages are low. See hoodia diet pill weight loss information.

Q. I'm confused by the information on your web site regarding the exact type of cinnamon producing lower blood sugar benefits:
"The cinnamon that has been researched and become famous for its blood-sugar lowering potential is true cinnamon (C. Verum), not the common cinnamon (cassia) that is found on the shelves of so many US grocery stores. Cinnamon is aromatic and one of the best tasting spices. In recent years scientists have discovered that cinnamon extract has strong antioxidant activity and has the potential to help maintain healthy blood sugar and cholesterol levels." Contrary to the information above, the type of cinnamon used in the Pakistan study (i.e. Cinnamon improves glucose and lipids of people with type 2 diabetes. Diabetes Care. 2003 Dec;26(12):3215-8.) was specified as being the common "cinnamomum cassia" found in grocery stores! Sources: Khan, MS, PHD, Alam, Safdar, MS, Mahpara, Ali Khan, MS, PHD, Mohammad Muzaffar, Khattak, MS, Khan Nawaz, and Anderson, PHD, Richard A.. "Cinnamon Improves Glucose and Lipids of People With Type 2 Diabetes." Diabetes Care 26(2003): 3215-3218. Anderson, Ph.D., CNS, Richard A.. "Cinnamon, Glucose Tolerance and Diabetes." Agricultural Research Service. 08 Aug 2005. United States Department of Agriculture. 17 Nov 2006.
   A. Thanks for pointing this out, we made the correction. Both types of cinnamon appear to be helpful for blood sugar management.