Grape seed extracts have compounds called procyanidolic
oligomers (PCOs). Other sources of PCOs are berries, green and black teas, and red wine.
PCOs are powerful antioxidants, perhaps much
greater than vitamins C and E. They also inhibit a number of enzymes that degrade
connective tissue such as elastase, collagenase, and hyaluronidase.
Grape Seed Extract supplement, 100 mg
Joint Power Rx

Grape
Seed Extract is a natural plant product made from the grape seed (or pip). Grape
Seed Extract is rich in procyanidins, a special class of water-soluble
bioflavonoids which are excellent free radical scavengers.
Supplement Facts
Grape Seed Extract - 100 mg
Suggested Use: 1 to 2 grape seed extract tablets a few times a week, or as recommended by your health
care professional.
Buy Grape Seed extract supplement, Joint Power Rx
Joint Power Rx
Because joint
pain is so debilitating, Glucosamine and Chondroitin alone are not
enough. This powerful formula includes several additional herbal extracts
and nutrientsthat play a role in joint health. Ingredients:
Glucosamine sulfate (from shellfish),
Chondroitin sulfate,
MSM,
CMO complex,
boswellia
serrata extract,
curcumin,
cat's claw extract,
devil's claw extract,
grape seed extract, and
sea cucumber.
Benefit of Grape Seed
extract
The primary clinical indications are the treatment of such vascular
disorders as venous insufficiency and capillary fragility and possibly retinal maladies
such as diabetic retinopathy and macular degeneration. PCOs may improve night
vision.
Moderately high amounts of grape seed extract may blunt salt-sensitive hypertension.
Grape seed extract may be helpful as an antioxidant in smokers.
Allergy
According to one study, grape seed extract does not provide relief for
symptoms such as stuffy nose, sneezing and itchy, and watery eyes.
Oral intake of proanthocyanidin-rich extract from grape seeds improves
chloasma.
Phytother Res. 2004.
Chloasma (melasma) is often recalcitrant to various treatments and an
amenable, as well as safe, pigment-reducing modality is needed. We investigated
that the reducing effect of proanthocyanidins on chloasma in a one-year open
design study. Proanthocyanidin-rich grape seed extract was orally administered
to 12 Japanese woman candidates with chloasma for 6 months between August 2001
and January 2002 and to 11 of these 12 for 5 months between March and July 2002.
Clinical observation, L* value (lightening) and melanin index, and size (length
and width) measurements of chloasma were performed throughout the study period.
The first 6 months of grape seed extract intake improved or slightly improved
chloasma in 10 of the 12 women and following 5 months of intake improved or
slightly improved chloasma in 6 of the 11 candidates. L* values also increased
after grape seed extract intake. Melanin-index significantly decreased after 6
months of the intake, and also decreased at the end of study. Grape seed extract
is effective in reducing the hyperpigmentation of women with chloasma. The
beneficial effects of grape seed extract was maximally achieved after 6 months
and these was no further improvement after this period. The latter grape seed
extract intake for 5 months may prevent chloasma from becoming worse prior to
the summer season.
Cholesterol, Effect of a standardized grape seed extract on low-density lipoprotein
susceptibility to oxidation in heavy smokers.
Metabolism. 2003.
The aim of our study was to evaluate the effect of a standardized formulation of
a polyphenolic extract of grapes (Leucoselect-Phytosome) on low-density
lipoprotein (LDL) susceptibility to oxidation in a group of heavy smokers. A
randomized, double-blind, crossover study was undertaken in 24 healthy male
heavy smokers, aged > or = 50 years. Enrolled subjects were given 2 capsules
twice daily for 4 weeks (phase 1). Each capsule contained 75 mg of a grape
procyanidin extracts and soy-phosphatidlcholine or placebo consisiting of 75 mg
lactose and soy-phosphatidlcholine. A wash out period of 3 weeks was then
followed by 4 weeks of the opposite treatment (phase 2). Blood samples were
taken at baseline and at the end of each phase and assayed for plasma lipids and
LDL susceptibility to oxidation. Compliance was good, and no adverse effects
were recorded. Subjects did not show significant modification of total
cholesterol (TC), triglycerides (TG), high-density lipoprotein-cholesterol (HDL-C)
and LDL-C during LP treatment. Among oxidative indices, thiobarbituric acid
reactive substances (TBARS) concentration was significantly reduced in subjects
taking grape seed extract, and the lag phase prolonged compared with placebo and
basal values. The antioxidant potential of these polyphenols may
prove effective in a model of oxidative stress (smoking); however more
investigational data are needed before use in wider clinical settings.
Hypertension
Cardiovascular researchers at UC Davis, School of Medicine, completed the
first human clinical trial to study the benefits of grape seed extract on
patients with high blood pressure. The one month study was done on 24 male and
female patients diagnosed with metabolic syndrome, which is a combination of
factors that add up to high risk for heart disease, including elevated blood
pressure, excess abdominal body weight, high blood cholesterol fats, and high
blood sugar. The patients were divided into three groups of eight. The first
group received a placebo while the second and third groups received 150 mgs and
300 mgs, respectively, of a grape seed extract developed and made by
Polyphenolics, a division of Constellation Wine US. All participants' blood
pressure was automatically measured and recorded for 12 hours after grape see
extract ingestion. Participants in the two groups receiving grape seed extract
experienced an average drop in systolic pressure or 12 mm and diastolic pressure
8 mm compared to placebo.
Dr. Sahelian says: This is encouraging news regarding
the role of grape seed extract and blood pressure. It would seen a good idea to
take 100 mg a day of grape seed extract with medical supervision and monitoring
of BP.
Skin cancer
Chemicals found in grape seeds may help ward of skin cancer due to regular
exposure to the sun. Researchers from the University of Alabama, Birmingham
exposed hairless mice to ultraviolet-light. Some of the mice they fed a standard
diet supplemented with grape seed proanthocyanidins, while control mice were fed
a standard diet without this supplement. Dietary supplementation with grape seed
extract inhibited light-induced carcinogenesis, study. Mice supplemented with
grape seed extract had up to 65 fewer skin cancer tumors than control mice did.
Moreover, the tumors seen in grape seed extract -supplemented mice were smaller
than those seen in the control mice. Grape seed extracts appear to inhibit
suppression of the immune system caused by ultraviolet light. Grape seed extract
has antioxidant activity, and UV-induced oxidative stress has been linked to the
induction of skin cancers.
Availability
Grape Seed extract is sold in various
extract potencies, including 95 percent proanthocyanidins or 95 percent
polyphenols. I have not had a chance to evaluate the benefits of grape seed oil.
Grape seed extract side effects, safety, caution, risk
Grape seed extract side effects have not been reported in the medical
literature, but very few human studies have been done. In one study with cancer
patients given radiation therapy and grape seed extract 100 mg three times a day
orally for 6 months, no major adverse reaction were reported.
Research
Polyphenolics in grape seeds-biochemistry and
functionality.
J Med Food. 2003.
Grape seeds are waste products of the winery and grape juice industry. These
seeds contain lipid, protein, carbohydrates, and 5-8% polyphenols depending on
the variety. Polyphenols in grape seeds are mainly flavonoids, including gallic
acid, catechin, epicatechin, gallocatechin,
epigallocatechin, and epicatechin 3-O-gallate, and procyanidin dimers, trimers,
and more highly polymerized procyanidins and proanthocyanidins which have many times
the antioxidant power than vitamins E and C. Extensive research suggests that grape seed extract is beneficial in
many areas of health because of its antioxidant effect to bond with collagen,
promoting youthful skin, cell health, elasticity, and flexibility. Other studies
have shown that proanthocyanidins help to protect the body from sun damage, to
improve vision, to improve flexibility in joints, arteries, and body tissues
such as the heart, and to improve blood circulation by strengthening
capillaries, arteries, and veins.
Grape seed extract activates Th1 cells in vitro.
Clin Diagn Lab Immunol 2002.
We hypothesize that the flavonoid constituents of a proprietary
grape seed extract that contains procyandins exert significant antiviral and antitumor effects,
by inducing production of the Th1-derived cytokine gamma interferon (IFN-gamma) by
peripheral blood mononuclear cells) from healthy donors. Our results show that
grape seed extract
significantly induced the transcription of IFN-gamma mRNA as demonstrated by reverse
transcription-PCR but had no effect on the Th2-derived cytokine interleukin-6. The
enhancing effect of grape seed extract on IFN-gamma expression was further supported by a concomitant
increase in the number of cells with intracytoplasmic IFN-gamma as well as the synthesis
and secretion of IFN-gamma. Our results demonstrate that the potentially
beneficial immunostimulatory effects of grape seed extract
may be mediated through the induction of
IFN-gamma.
Emails
Q. I am wondering if grape seed extract supplement should
be standardized to 95% polyphenols. I notice that many herbal products do not
seem to be standardized. Thanks for your time and your newsletter is right on.
A. Since there are no long term human studies with
grape seed extract, it is anybody's guess as to the ideal extract potency. Also,
there are few herbs that have been studied in an accepted standardized form.
Little is known as to whether a certain standardized extract is better than the
whole herb or a different extract potency. With all these uncertainties, no
definite guidelines can be given.
Q. My husband and I both have
tended to suffer from frequent morning migraines. We do not drink alcohol. One Grapeseed extract before bedtime has cut these occurrences at least 90% or more.
It's been miraculous. I first discovered this unmistakable phenomenon and got my
husband on them and now we make sure we take it before bedtime. "Did you take
your Grapeseed extract? I started taking them because he read somewhere that it
helped promote better sleep, a problem more for me than him and it does that as
well. Like I said, the biggest unexpected boon is the migraine prevention. We
both had true migraines. All day and very debilitating and a ton of over the
counter pain killer sometimes just barely took the edge off (if lucky). Mine
were generally gone by evening, but I was losing a day at least 2 times a week.
His could go on into the next day. So we're healthier because now we are not
pouring Ibuprofen, aspirin and acetaminophen into our systems on a regular
basis. On the rare occasion that a migraine starts to happen, we have both found
that 1 advil (instead of the previous 4) plus 1 grapeseed banishes it.
Once in while, up to 3 or 4 grapseed extract pills works alone once a migraine
has grabbed hold but not usually. Then the 1 or 2 grapeseed and 1 advil works.
The best thing is prevention, so it is an indispensible herb for us both before
bed.
A. This is interesting. What brands were they, was it only grape
seed extract or combined with other herbs?
Q. Spring Valley and the CVS Brand are 2 we've
used recently. There are other ingredients in the last 2 or so bottles we've
purchased, but I have received the same effect from plain grapeseed extract
which was what I initially used.
So many brands now have other ingredients added that at first we wondered if it
would work the same. It does. Right at the moment the brand is: Spring Valley
Grapeseed plus Resveratol. Purchased at Walmart. Selenium - 15mcg, Grapeseed
Extract - seed and skin standardized to contain polyphenols - 50mg. Antioxidant
blend: Green tea, Citrus bioflavinoids, Bilberry - 130mg. I started with two at
night, but have found that if I take them regularly, just one before bed does
the trick.
Q. I have been taking grape seed extract on and off for
several months, and really believe it has helped very stubborn warts I have on a
finger and a thumb. However, when I get frequent side effects such as digestive
problems like reflux, sour stomach, bloatedness, I quit taking it thinking these
symptoms are grape seed extract side effects. I really don't know that it does
cause it, could be stress I have been under. I would like to take the grape seed
extract supplement for 3 months regularly and am sure I would see results about
the warts. Have you had any reports of grape seed extract supplement causing
digestive disturbances? I take Vitamin Shoppe100 mg (one a day) which contains
no other herbs, etc. I do enjoy your website, newsletters, etc. so much and
fully rely on them rather than any other one.
A. We are not aware of long term human studies with grape seed
extract supplements. Thus far we have not had reports of grape seed extract side
effects, but we cannot rule out that this grape seed extract supplement may
cause gastrointestinal symptoms. Much is still unknown about the benefits and
side effects of long term use of various herbs and herbal extracts.
Q. I've been taking it for years, it has
gotten rid of my facial brown spots, most wrinkles, my hair shines, etc. I am 50
years old but I look 35!
A. I have not seen any long term studies with grapeseed extract
supplements to know whether whether this product would be effective and safe for
long term use in vast numbers of people and whether it has anti-aging potential.
I have a question about grape seed extract and have bought
some in the liquid form which I add as drops to water. I would appreciate to
know how many drops of, say, 33% GSE are equivalent to one tablet of your GSE
100 mg product. Do you have any opinion about whether to use diluted drops or
tablets? Drops would seem to offer more flexibility of dosage strength,
particularly for external use.
We have no idea of the quality and potency of the liquid
form, and how it was manufactured, to know the equivalencies between the oral
form and the liquid form.
Someone said to me that extracts
have no oil. But if they come from a seed, like grape seed, or olive, grapefruit
seed or whatever, you can make oil from the seeds, right? And, you can make
extract, right? So would the extract have oil in it?
It depends on the process of extraction and manufacturing,
but some extracts could have oil in them, for instance pumpkin seed oil extract.