Huperzine A supplement benefit and side effects, safety, dosage by Ray Sahelian, M.D.
Huperzine A is discussed in Mind Boosters, a guide to natural supplements that enhance memory and mood
 

Huperzine A is an extract from a club moss (Huperzia serrata) that has been used for centuries in Chinese folk medicine. Huperzine's action has been attributed to its ability to strongly inhibit acetylcholinesterase, the enzyme that breaks down acetylcholine in the synaptic cleft. Acetylcholine is involved in memory and learning. By inhibiting the enzyme that breaks it down, more acetylcholine becomes available to stimulate neurons. Alzheimer’s disease is a condition where there’s a relative shortage of acetylcholine.
        Several studies have been done over the past few years with huperzine A both in China and the United States. These studies have shown that Huperzine A is many times more effective and selective than tacrine (a cholinesterase-inhibiting pharmaceutical drug) in inhibiting cholinesterase (Cheng 1996). Huperzine A has also been found to be beneficial in patients with Alzheimer’s disease. Scientists at Zhejiang Medical University, in Hangzhou, China administered 200 mcg of huperzine A to fifty patients with Alzheimer’s disease for a period of eight weeks and compared the results to a group who received placebo pills (Xu 1995). The study was done in a double blind, placebo controlled and randomized manner. The results showed 58 percent of the patients treated with huperzine A had improvements in memory, cognition, and behavioral functions whereas only 36 percent of those on placebo improved. No severe side effects were found. Blood pressure, heart rate, electrocardiogram, electroencephalogram, liver and urine tests did not show any major abnormalities. The researchers say, "Huperzine A is a promising drug for symptomatic treatment of Alzheimer's disease."

Huperzine A, 50 mcg dosage
Life Enhancement


Huperzine A is a phytonutrient that helps maintain proper memory function. It accomplishes this by slowing the breakdown of acetylcholine, a process that accelerates with aging. Acetylcholine plays a vital role in the cognitive function of the mind by enabling the delivery of messages from neuron to neuron in your brain.

Huperzine A Supplement Facts:
Huperzine A - 50 mcg*

Suggested Use: For adults only. Take half or 1 huperzine capsule in the morning, or as directed by your physician. Do not take more than one week without medical supervision. We recommend frequent breaks since it can accumulate in the body.

* Huperzine A daily value not established

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newsletter. Once or twice a month you will receive by email a review of several new studies on various supplements and natural medicine topics and their practical interpretation  by Ray Sahelian, M.D. We will discuss Huperzine A research as it becomes available.

Mind Power Rx - Formulated by Ray Sahelian, M.D.

Mind Power Rx is a sophisticated cognitive formula. It combines a delicate balance of brain circulation agents and neurotransmitter precursors with powerful natural brain chemicals that support:

• Memory
• Mental clarity
• Concentration 
• Alertness & Focus

The herbs in Mind Power Rx include: Ashwagandha, Bacopa, Fo-Ti, Ginkgo biloba,  Ginseng, Gotu kola, Mucuna pruriens, Reishi, and Rhodiola.  The nutrients and vitamins in Mind Power Rx include Acetyl-l-carnitine, Carnitine, Carnosine, Choline, DMAE, Inositol, Methylcobalamin, Pantothenic acid, Trimethylglycine, Tyrosine, and Vinpocetine. Mind Power Rx does not have huperzine A

Potency of Huperzine A
I was surprised to come across a study on rat brain that showed huperzine A to be several times more potent than other acetylcholinesterase inhibitor drugs such as
donepezil and rivastigmine currently available on the market for the treatment of Alzheimer's disease.

Benefits
Huperzine A may benefit those with Alzheimer's disease and perhaps also benefit older individuals with dementia. The role of huperzine as a mind booster in young individuals is not clear at this time.

Huperzine A caution, side effect, safety
Continuous use of high doses of huperzine A --such as 100 mcg or more-- may be toxic. Due to its strong anticholinesterase activity, huperzine a could cause a cholinergic reaction. Huperzine side effects could include sweating, nausea, vomiting, dizziness, and cramps.

Huperzine A dosage and frequency of breaks
Q.  If I take Huperzine A supplement for a week, how long of a break should I give myself before restarting it? You said it builds up in the body. Are we talking about the liver, kidneys? During the break, should I take something to build up or cleanse the liver? Can Huperzine A be taken at the same time as Mind Power Rx?
   A. The best way to determine the ideal dosage for any one person is to take Huperzine A over a few days and determine what effects you notice. Then you can tell whether you need to take a break or not. If you get some of the huperzine A supplement side effects such as nausea, sweating, dizziness, etc, then it is time to take a break. Rather than taking another supplement to counteract the side effects from this herbal extract, it is best to take a break from it. We suggest not taking Mind Power Rx the same day as a huperzine a pill.

Huperzine A and cholinesterase inhibitors Aricept, Reminyl or Exelon.
Many people who take the cholinesterase inhibitors Aricept, Reminyl or Exelon want to know if they can combine these meds with Huperzine A supplements

Q. Is is generally considered appropriate or safe to take Hyperzine A whilst also taking a cholinesterase inhibitor (either Aricept, Reminyl or Exelon)?
   A. We don't suggest taking them the same day. It is best to try each one separately for a couple of weeks to determine the benefits and side effects of the medication and the benefits and side effects of Huperzine A. Once a person has a full understanding of how each of these drugs works and how the Huperzine A supplement works, then it is possible, under medical supervision, to combine them in very low dosages. It is not possible to predict what dosages will turn out to be appropriate. Another option is to alternate their use.

Huperzine A Research studies
Huperzine A.

Drugs R D. 2004;5(1):44-5.
Huperzine A, an alkaloid isolated from Huperzia serrata, is a putative nootropic agent developed by the Chinese Academy of Sciences. Huperzine A is currently in phase III trials in China for the treatment of patients with Alzheimer's disease. The mechanism of action of huperzine A is suggested to be facilitated through the slow reversible inhibition of acetylcholinesterase. Marco Hi-Tech Joint Venture has exclusive worldwide marketing and distribution rights to huperzine A. Marco Hi-Tech Joint Venture is a corporation principally owned by Hi-Tech Pharmacal and Marco International, a global trading and finance firm formed to import huperzine A from China. Marco Hi-Tech Joint Venture also has rights to synthetic analogues of huperzine A. In July 2003, Savient Pharmaceuticals acquired the exclusive rights from Marco Hi-Tech to market huperzine A in Europe and the US. Clinical trials of huperzine A in elderly patients with age-associated memory loss are underway in the US, and a phase II study funded by an NCI grant is being planned.

Clinical efficacy and safety of huperzine Alpha in treatment of mild to moderate Alzheimer disease, a placebo-controlled, double-blind, randomized trial

Zhonghua Yi Xue Za Zhi. 2002 Jul 25;82(14):941-4.
To evaluate the clinical efficacy and safety of huperzine Alpha in treatment of patients with mild to moderate Alzheimer disease (AD). METHODS: Two hundred and two patients with the diagnosis of possible or probable AD from 15 centers the nationwide were randomly divided into two groups: huperzine Alpha group (n = 100, given huperzine Alpha 400 micro g/day for 12 weeks) and placebo group (n = 102 ). Different scales were used to evaluate the cognitive function, activity of daily life (ADL), non-cognitive disorders, and overall clinical efficacy. Safety evaluation was conducted every 6 weeks. In comparison with the baseline data, there was an improvement of 4.6 points in cognition assessed by ADAS-Cog (P = 0.000); an improvement of 2.7 points by MMSE, an improvement of 1.5 points in behavior and mood by ADAS-non-Cog with 59% of the patients being on the mend clinically; and an improvement of 2.4 points by ADL with the capacity of ADL improved by at least 10% among 32% of the patients. 70% of the patients in huperzine Alpha group scored 1 approximately 3 points, and 28% of them scored 1 approximately 2 points by CIBIC-plus. The proportions of patients with an improvement of >/= 4 points by ADAS-Cog were 56.1% and 12% in the huperzine Alpha group and placebo group respectively. The proportions of patients with an improvement of >/= 4 points by MMSE were 38% and 10% in the huperzine Alpha group and placebo group respectively. The proportions of patients with an improvement of 1 approximately 3 points in global rating by CIBIC-plus were 59.2% and 40.6% in the huperzine Alpha group and placebo group respectively. The proportions of patients with an improvement of >/= 10% points by ADL were 32% and 17% in the huperzine Alpha group and placebo group respectively. The proportions of patients with an improvement of > 0 points by ADS-non-C0g were 70% and 36% in the huperzine Alpha group and placebo group respectively. Mild and transient adverse events (edema of bilateral ankles and insomnia) were observed in 3% of huperzine Alpha treated patients. A safe and effective medicine, huperzine Alpha remarkably improves the cognition, behavior, ADL, and mood of AD patients.

Huperzine A Animal Studies
Comparative effects of huperzine A, donepezil and rivastigmine on cortical acetylcholine level and acetylcholinesterase activity in rats.

Neurosci Lett. 2004 May 6;361(1-3):56-9.
The cholinesterase inhibitors huperzine A, donepezil and rivastigmine were compared for their effects on extracellular acetylcholine concentration and acetylcholinesterase activity in the rat cortex. After i.p. injection, huperzine A (0.25-0.75 micromol/kg), donepezil (2-6 micromol/kg) and rivastigmine (0.75-1.5 micromol/kg) dose-dependently elevated the concentration of acetylcholine. The duration of huperzine A was longest. The time courses of cortical acetylcholinesterase inhibition with middle doses of these agents mirrored the increases of acetylcholine at the same doses. However, acetylcholinesterase inhibition was disproportionately greater after middle dose of rivastigmine than doses of huperzine A and donepezil that increased acetylcholine to a similar extent. Muscle fasciculation appeared only after donepezil with a dose-dependent incidence and intensity. In molar terms, huperzine A was 8- and 2-fold more potent than donepezil and rivastigmine, respectively, in increasing cortical acetylcholine levels, with a longer-lasting effect.

Huperzine A supplement emails
Q.
Is Huperzine's effect cumulative?
   A. Since huperzine has a long half life, my best guess is that the effects are cumulative.

Q. Two years ago I lost my memory...(no Alzheimer's in our family!)I am 56 and have been menopausal for ten years now and have been using homeopathic remedies only...My life has been filled with many sources of stress which seemed to make it even more difficult. I seem to have lost my short term memory these past two years and was in a fog when trying to 'pull up' information...I took phosphatidyl serene for two years with little results and stumbled on a site on Huperzine.( I no longer take the PPS )I have been taking Huperzine for about three months...50 mcg a day and noticed quite an improvement but I was BY NO MEANS back to my old self. I would have to rely on notes to my self which I would forget I wrote. My life has been changed since I found a site that offered that I need to take 200 mcg twice a day. I AM NOW BACK TO MY OLD SELF......I certainly hope this is not too much !
     A. Little research is available on the long term use of huperzine, it would be best to be monitored by a medical professional.