Lead danger with high levels by Ray Sahelian, M.D. certified natural health professional
Lead is a
highly toxic metal or
mineral that was used for many years in products found in and
around the home. Lead may cause a range of health effects, from behavioral
problems and learning disabilities, to seizures and death. Children 6
years old and under are most at risk, because their bodies are growing
quickly. Lead can accumulate in the body as a
body toxins.
Lead Exposure in Children
Teenagers
whose blood levels of lead were relatively high as children may be more
prone to falls and injuries. The toxic metal is already known to be
particularly dangerous for young children and fetuses, as even low-level
exposure can damage the developing brain and cause learning and behavioral
problems. The primary sources of lead exposure for most
children are:
- deteriorating lead-based paint,
- lead contaminated dust, and
- lead contaminated residential soil.
A new blood test that measures lead exposure and gives results in three
minutes is made by privately held Magellan Biosciences Inc.. This lead
exposure test improves on older ones that had to be sent to a laboratory
and could take two weeks or more to deliver results. The new lead exposre
test could be especially useful for health-care workers who test children
in schools for lead exposure. Blood is drawn by pricking a finger and
results are produced in three minutes. High levels of lead exposure can
cause brain damage and other problems, particularly in young children.
About one-third of
ADHD cases among U.S.
children may be linked with tobacco smoke before birth or to lead exposure
afterward. Even levels of lead the government considers acceptable
appeared to increase a child's risk of having attention deficit
hyperactivity disorder.
Lead in homes
Despite laws designed to rid homes of hazardous lead sources, many
children with lead poisoning continue to live in unsafe conditions well
after the danger is detected. In a study that followed 382 Wisconsin
children with elevated blood lead levels, researchers found that it often
took more than 18 months for the children's homes to be made "lead-safe."
In only 18 percent of cases was the lead clean-up done within 6 months. In
most U.S. states, cases of high lead levels among young children are
reported to a state surveillance system. From there, it's usually the job
of the local health department to inspect the child's home -- the most
likely source of the lead exposure. Deteriorating lead-based paint, which
is still present in some older homes and apartment buildings, is a chief
source. If a home has hazardous lead levels, officials issue an order that
the lead source be completely removed or otherwise addressed -- by
covering lead-based paint, for instance. Lack of money is probably one
reason driving the delays, according to the researcher. Even landlords,
she noted, may not have the money to quickly clean up lead problems, and
there's no national program to help them pay. American Journal of Public
Health, February 2006.
Lead Exposure in Adults
Lead is commonly added to industrial paints because of its characteristic to resist corrosion. Industries with particularly high potential exposures include: construction work involving welding, cutting, brazing, blasting, etc., on lead paint surfaces; most smelter operations either as a trace contaminant or as a major product; secondary lead smelters where lead is recovered from batteries; radiator repair shops; and firing ranges.
Lead and Health
Lead enters the body either through ingestion or inhalation. Once in the blood, lead is distributed primarily among three compartments – blood, soft tissue (kidney, bone marrow, liver, and brain) and mineralizing tissue (bones and teeth). Absorption via the GI track following ingestion is highly dependent upon presence of levels of calcium, iron, fats and proteins.
Lead and Blood Pressure
High levels of lead in the blood and in bone seem to raise the likelihood of developing high blood pressure, but this may be related in part to low levels of calcium in the diet. Dr. Barbara S. Glenn, from the US Environmental Protection Agency in Washington, DC, and colleagues show that blood pressure responds relatively quickly to changes in lead levels. The study involved 575 people in South Korea who had worked for an average of 8.5 years in a job that exposed them to lead. The authors found that as lead levels changed on a yearly basis, so did blood pressure. This suggests that it is not just the cumulative lead dose over a lifetime that influences blood pressure. In a second study, Dr. Howard Hu, from the Harvard School of Public Health in Boston, and colleagues looked at how dietary calcium affects the link between lead levels and blood pressure. Bone and blood lead levels were associated with hypertension only among subjects with low calcium intake, defined as less than 800 milligrams daily.
Depression
Lead exposure well within levels generally considered safe may harm mental
health. Men and women in their 20s and 30s with the highest levels of lead in
their blood are more than twice as likely to suffer from major depression as
their peers with the lowest blood lead levels, while their risk of panic
disorder was nearly five times greater. Archives of General Psychiatry, December
2009.
Lead Poisoning
Lead poisoning affects nearly every system in the body. The
complete development of the blood-brain barrier in fetuses and very young
children (up to three years of age) increases the risk of lead entering
the nervous system. Low but chronic exposure can affect the developing
nervous systems in subtle but persistent ways. In children, blood lead
levels as low as 10 to 15 ug/dL can stunt growth rates, affect attention
span, cause learning disabilities, lower IQ scores, impair hearing
perception, and cause behavioral problems. In addition to damaging the
nervous system, elevated blood lead levels can also affect the kidneys and
reproductive system, and cause high blood pressure.
Lead poisoning natural treatment
EcoNugenics announced in July 2008 the results of a collaborative study with the U.S. Department of Agriculture (USDA), Agricultural Research Service (ARS) that reveals the effectiveness and safety of modified citrus pectin (MCP; PectaSol) in dramatically lowering lead toxicity in children who were suffering from severe lead poisoning. The study was conducted with kids between the ages of five and twelve years old at the Department of Medicine, Children's Hospital, Zhejiang University School of Medicine, Republic of China. It was published in the July/August 2008 issue of Alternative Therapies and Health Medicine, a peer reviewed journal. "We are very excited about demonstrating the effectiveness of modified citrus pectin," said principal investigator, Isaac Eliaz, M.D., L.Ac., M.S. "Children are most vulnerable to the long lasting health effects of lead exposure and now there is a safe way to address a very dangerous condition. This study lays the foundation for resolving a global health issue." Dr. Isaac Eliaz founded EcoNugenics, Inc. in 1995 with a commitment to offering dietary supplements and nutraceuticals based on the best of modern science integrated with the ancient wisdom of traditional and complementary therapies.
Diagnosis of lead poisoning is difficult
Lead poisoning can be a slow, agonizing process or a swift killer
with symptoms ranging from vomiting to bulges in the skull that can fool
doctors. Lead is toxic if ingested and is often found in older homes
containing lead -based paint, which has since been phased out. Objects
such as toys and charm bracelets may also contain the metal and pose a
threat to children who swallow them. Children with mild but chronic lead
poisoning may show few symptoms but can suffer permanent brain damage.
Children with more significant acute lead intoxication can present with
more severe symptoms such as irritability, lethargy, vomiting, seizures,
and coma. Another lead poisoning symptom to watch for is bulging in the
soft spots or seams in the still-growing skull of young children. Lead
poisoning should also be considered by doctors when the patient exhibits
vomiting, developmental delays, hearing loss, behavioral problems,
seizures, or anemia.
Lead exposure and Brain
tissue, mental decline
The
cumulative exposure to lead can cause degeneration of the brain's white
matter, which may explain the progressive decline in
brain function in organic lead workers.
The brain's white matter contains nerve fibers, with many of these fibers,
or "axons," surrounded by substance called myelin, the source of the
whitish appearance. Myelin acts as an insulator and it increases the speed
of transmission of all nerve signals.
The more a worker is exposed to lead on the job, as measured by the
amount of the metal found in the bone, the worse the brain damage many
years later, mainly in the form
severe and extensive white matter abnormalities in the brain.
Greater lead exposure is also associated with a smaller brain volume,
while specific regions of the brain also shrink after
greater lead exposure. Neurology, May 23, 2006.
The higher the cumulative exposure to lead in everyday life, the lower scores on a variety of cognitive tests -- and the worse the mental deterioration over time. Dr. Marc G. Weisskopf, of Harvard School of Public Health, Boston, Massachusetts, and colleagues examined the link between mental skills and life-time lead exposure among a subgroup of subjects in the Normative Aging Study, a cohort of community-dwelling elderly men. None of the men studied had dealt with high levels of lead in their work. Lead concentrations in blood and bone were measured from 1991 through 1999. Cognitive testing was performed from 1993 through 2001. At the beginning of the study, the average blood lead concentration was 5 micrograms (µg) per deciliter. The average lead concentration in the kneecap, measured by an x-ray technique, was 20 µg per gram of bone mineral. As blood lead levels increased, vocabulary scores went down. Above concentrations of 10 µg per dL, scores declined about 1 point for every µg/dL increase in lead level. Epidemiology, 2007.
Crime
Exposure to lead in early childhood or in the womb can cause permanent
brain damage that may even cause criminal behavior.
Additional
mineral information
Aluminum
in underarm deodorant may be involved in breast cancer.
Mercury may be
found in high amounts in sushi from tuna
Strontium may be
helpful for bones.
Lead contamination in multivitamin
2007 - Of 21 brands of
multivitamins on the market in the
United States and Canada selected by ConsumerLab.com and tested by
independent laboratories, 10 multivitamin brands met the stated claims on
their labels or satisfied other quality standards. Most worrisome,
according to ConsumerLab.com president Dr. Tod Cooperman, is that one
product, The Vitamin Shoppe Multivitamins Especially for Women, was
contaminated with lead. The Vitamin Shoppe women's product contained 15.3
micrograms of lead per daily serving of two tablets. This amount of lead
is more than 10 times the amount permitted without a warning in
California, the only state that regulates lead in supplements, Cooperman
said. On average, most American adults are exposed to about 3 micrograms
of lead through food, wine and other sources, he said, and while 15.3
micrograms of lead per day may not be immediately toxic, the mineral is
stored in the body and could build up to dangerous levels with time. "I
would be concerned about a woman taking a multivitamin that contains 15.3
micrograms of lead per daily serving," said Judy Simon, a dietitian at the
University of Washington Medical Center in Seattle. Among other effects,
she said, lead can contribute to high blood pressure. David Morrison, vice
president of scientific and regulatory affairs at The Vitamin Shoppe, said
his company's products are all tested more than once, including screening
for lead, and he questioned the new results. "It would be very surprising
to me if this were actually true," he said. ConsumerLab.com also tested a
vitamin marketed for dogs called Pet-Tabs Complete Daily Vitamin-Mineral
Supplement for Dogs and found the product was contaminated with 1.4
micrograms of lead per tablet.
Questions
Q. I recently bought a bottle of women's multi which had the disclaimer
"this product contains lead". I went back to the store and asked the clerk
in the vitamin dept why, and he said it was because of the Vanadium. Is
this true or is the lead caused by something else? Three pills gives 9 mcg
of Vanadium. Would you suggest I return this and look for a brand that
doesn't have lead? Do you know of some brands that do not have lead.
A. Lead and vanadium are different minerals, we don't see the
connection between the two. There is a small amount of lead in many
products we ingest and we are exposed to lead through inhaling of
pollutants. The amount of lead in the multivitamin could make a
difference. If it is a tiny amount, it may not effect health, but if the
lead is present in significant amounts, it could be harmful. MultiVit Rx
does not have lead in it.
I've stumbled
upon your website looking for information on amino acids and their effect on
muscles. I am getting clean from a 25 year accumulation of lead toxins from my
career (stained glass artist). I have come a long way in the past 3 years
getting clean with IV Chelation of EDTA and some supplements. My body burden was
140 ug/g at the beginning, tested with a 12 hour urine challenge and now it's
down to 37 ug/g. I haven't looked into amino acids as a help in my recovery and
think it might be a missing link. The muscles in my thighs are still weak and
flexibility and stretching them is still a challenge. I started physical therapy
5 weeks ago at a program at SDSU and it has made a great difference. I just
don't understand why my legs are giving me such grief. I ride horses and haven't
been able to straddle my saddle for the past 4 years without pain. The San Diego
Clinic of Preventative Medicine is where I am receiving my IV. Having said that,
I can't find anyone that is knowledgeable about lead poisoning in adults, at
least to the degree I was contaminated, that is willing to talk to me. The
internet has a great deal of info about lead poisoning in children and it's
effect but not adults. My question is still about the amino acids and the
missing link thing. Could it be? And can someone be tested for amino acids to
find a deficiency?
It is very rare to have an amino acid deficiency when
consuming a normal diet although I don't know how lead poisoning influences the
amino acid profile in a person. The values of amino acids in the blood change
constantly based on one's diet. A 24 hour urine amino acid profile may be more
useful but it would be difficult to determine treatment based on the results.
The supplement creatine is useful for muscle strength and growth and it is made
of 3 amino acids.
I really enjoyed your book on Melatonin several years ago. It solved
my sleeping problems. I have been taking NOW Foods Bone Strength product for
several months, but have discovered that the MCHA calcium in it comes from a
bovine source and may contain lead. When I contacted NOW Foods about this, they
said yes but no more than .5ppm which is the allowable amount of lead in
California. Should I be concerned about this? If all our supplements had a small
amount, then we could end up ingesting a big amount. Jarrow also have a good
calcium / magnesium product called Bone-Up, but it also has bovine-sourced MCHA
calcium. Would I be better to go for a calcium citrate product? I really look
forward to your learned opinion.
I am not concerned with these small amounts of lead in these
products. However, it is a good idea to try different products from different
companies and to also take a day or two off a week from a particular supplement.