Metformin by Ray Sahelian, M.D.

Metformin is a drug used to treat type 2 diabetes mellitus. With this type of diabetes, insulin produced by the pancreas is not able to get sugar into the cells of the body where it can work properly. Using metformin alone, with a type of oral antidiabetic medicine called a sulfonylurea, or with insulin will help to lower blood sugar when it is too high and help restore the way you use food to make energy. Many people can control type 2 diabetes with diet alone or diet and exercise. Following a specially planned diet and exercising will always be important when you have diabetes, even when you are taking medicines. To work properly, the amount of metformin you take must be balanced against the amount and type of food you eat and the amount of exercise you do. If you change your diet, your exercise, or both, you will want to test your blood sugar to find out if it is too low. Your health care professional will teach you what to do if this happens. At some point, metformin may stop working as well and your blood glucose will increase. You will need to know if this happens and what to do. Instead of taking more metformin, your doctor may want you to change to another antidiabetic medicine. If that does not lower your blood sugar, your doctor may have you stop taking the medicine and begin receiving insulin injections instead.
Metformin does not help patients who have insulin-dependent or type 1 diabetes because they cannot produce insulin from their pancreas gland. Their blood glucose is best controlled by insulin injections. Metformin is available only with your doctor's prescription.

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Metformin use in young adults
Metformin can induce long-term weight loss in obese, non-diabetic adolescents, and could possibly be useful in a regimen to help achieve weight loss in adolescents, who may have developed type 2 diabetes type due to overweight, according to a study presented at the Endocrine Society's 88th Annual Meeting (ENDO 2006). Previous studies have shown that short-term metformin therapy is associated with weight loss, however, whether such weight loss persists over time was undetermined. Metformin is also known to improve glucose, lipid abnormalities, and hyperandrogenism in obese adolescents with insulin resistance. Researchers from the Endocrine Clinic at St. Christopher's Hospital for Children, Philadelphia, Pennsylvania, United States, conducted a chart review of 26 adolescents who were obese but did not have diabetes, and who were followed at the Endocrine Clinic. Obesity was defined as body mass index over 95th percentile. Fourteen of the 26 had received metformin (1000 mg/day) for 12 months due to abnormal high-density lipoprotein (HDL) cholesterol level, triglycerides (TG) level, fasting insulin level or oligo/amenorrhea. In the treated group, metformin significantly reduced the BMI baseline score at 6 and 12 months. There was no significant change in the BMI scores of the untreated group. When comparing the treated and untreated groups, changes in BMI baseline score were different both at 6 (P = .003) and 12 months. After 12 months of metformin, the mean values of homeostasis model assessment and TG were lower than at baseline, while HDL cholesterol was higher; however, none of these changes reached statistical significance, possibly due to the small sample size. According to lead investigator, Dorit Koren, MD, a general pediatrician, the effect of metformin on weight further supports the indication for its use in obese adolescents with insulin resistance. A prospective study conducted in a larger population sample is warranted.
     Dr. Sahelian says: I am uncomfortable starting a drug in teenagers who may need to take it for prolonged periods. There are many instances where we find out later that the regular use of a 'safe' drug leads to potential long term side effects. I think diet and exercise are not pushed enough first before resorting to drug use.

Metformin for Precocious Puberty
Treatment with metformin can help delay the onset of puberty in girls with precocious pubarche, defined as pubic hair first appearing at younger than 8 years of age.

Meformin and Arterial Stiffness
Increase in adiponectin level after treatment with the insulin sensitizers pioglitazone and metformin may improve arterial stiffness in patients with type 2 diabetes mellitus.

Metformin for Diabetes Prevention
In a large study, individuals who adhered to a metformin -based diabetes preventive strategy had a reduced risk of developing diabetes. The Diabetes Prevention Program (DPP) investigated the value of intensive lifestyle intervention (diet and exercise) or metformin in delaying or preventing type 2 diabetes in high-risk individuals with impaired glucose tolerance, a precursor to full-blown diabetes. Dr. Elizabeth A. Walker, of George Washington University, Rockville, Maryland, and colleagues examined medication adherence and health outcomes in the metformin and placebo arms of the DPP. A total of 2155 subjects who were randomly assigned to either the metformin or placebo treatment arms were included in the analysis. The overall adherence rates -- that is, the proportion of patients taking at least 80 percent of the prescribed dose -- were 71 percent in the metformin group and 77 percent in the placebo group. Compared to patients who were adherent to placebo, those adherent to metformin had a 38 percent reduced risk of developing diabetes, the investigators report. Walker's team reports that the most commonly reported barriers to taking the medication as prescribed were forgetting to take doses (22 percent), adverse effects (8 percent), and disruption of routines (8 percent). Overall, 15 percent of women and 10 percent of men reported adverse effects in the metformin group. Diabetes Care, September 2006.
     Dr. Sahelian comments: I wonder if natural options for diabetes care would provide just as good or better benefits than metformin with fewer side effects.

Metformin and B12 deficiency
Although treatment with the anti-diabetes drug metformin has improved the prognosis of some adults with type 2 diabetes, it appears to be associated with an increased risk of vitamin B12 deficiency. Lack of vitamin B12, if unrecognized, causes nervous system damage. Dr. Kai Ming Chow of the Chinese University of Hong Kong and colleagues conducted a case-control study involving 155 patients with diabetes and metformin -related vitamin B12 deficiency. Another 310 similar patients who did not have low vitamin B12 while taking metformin acted as controls. After adjustment for many potential confounders, the risk of vitamin B12 deficiency increased with current dose and duration of metformin. Each 1-gram daily increment in the dose of metformin added a twofold risk for developing vitamin B12 deficiency. Archives of Internal Medicine October 9, 2006.

Metformin emails
Q. I had been on metformin for about 3 months. Prior to that, I was in Italy doing a great deal of walking. Due to severe arthritis in my feet, I was taking some medrol packs to reduce the pain. Upon return, I had my A1C checked. (An earlier A1C test had resulted in a reading of 6.1, and a fasting blood glucose level of slightly over 120. I was considered pre-diabetic. I have a significant family history of type 2 diabetes and am 60 years old.) My returning A1C was about 8.5 with a high blood glucose level. I started metformin, and with some exercise, had my A1c at 6.2 and fasting blood glucose level at <100 in three months. After a short time on Januvia, probably just enough to build up the proper level in my blood, I began having severe flu-like symptoms, disorientation and lightheadedness. It did not seem to affect my glucose level as monitored by me any better than metformin alone. Within a week, I was forced to stop Januvia due to the debilitating effects. I had become very cautious about driving due to a “spacey” feeling I experienced and one glass of red wine made the symptoms intolerable. This is just an FYI that you may wish to use with your patients. I’m going back to my standard of waiting until a drug has been on the market for several years before trying it. It seems that for me, metformin and exercise is all that I need at this point. By the way, I was 220 lbs when diagnosed and I am now 195 and still dropping through diet and exercise and metformin.