Peppermint herb health benefit - by Ray Sahelian, M.D. Oil of peppermint supplement for gastrointestinal soothing

Peppermint (Mentha piperita L.) is one of the most widely consumed single ingredient herbal teas. Peppermint tea, brewed from the plant leaves, and the essential oil of peppermint are used in traditional medicines. This herb acts as an anti-spasmodic, relaxes smooth muscles in the gastrointestinal tract.

Oil of Peppermint supplement
Oil of Peppermint 50 mg (Mentha piperita) (aerial)

To buy Oil-of-Peppermint supplement

Good Night Rx with peppermint leaf herb

Developed by Ray Sahelian, M.D.

Good Night Rx with peppermint leaf and more than a dozen herbs and nutrients for sedation helps you fall asleep and stay asleep without the side effects common to prescription sleeping pills.


Suggested Use: Take one capsule of Good Night Rx one to three hours before sleep, preferably on an empty stomach. Good Night Rx does not work as well when taken with a meal.

For a list of the ingredients and more information regarding Good Night Rx
 

High Quality products formulated by a medical doctor
Consider highly popular all natural products. These top quality products include Mind-Power-Rx for better mental focus, concentration, and mood; Diet Rx which helps you eat less. It really does curb appetite; Good-Night-Rx with peppermint for better sleep; Eyesight-Rx for better vision, often within days; MultiVit Rx a daily comprehensive multivitamin for more energy and vitality; Joint-Power-Rx for healthy joints; and Passion-Rx for sexual enhancement, better libido, and improved performance and stamina in men and women.

What's in Peppermint?
The phenolic constituents of the peppermint leaves include rosmarinic acid and several flavonoids, primarily eriocitrin, luteolin and hesperidin. The main volatile components of the essential oil are menthol and menthone. In vitro, peppermint has significant antimicrobial and antiviral activities, strong antioxidant and antitumor actions, and some antiallergenic potential.

Benefit of Peppermint

Animal model studies demonstrate a relaxation effect on gastrointestinal (GI) tissue, analgesic and anesthetic effects in the central and peripheral nervous system, immunomodulating actions and chemopreventive potential. Human studies examining the effects of peppermint oil on irritable bowel syndrome (IBS) symptoms have been conducted. However, human studies of peppermint leaf are limited and clinical trials of peppermint tea are absent. Significant adverse reactions to peppermint tea have not been reported.

Availability
This herb is sold as a pill in various dosages including 0.05 grams per pill and can be taken up to 3 capsules 3 times a day.

Side effects
Some claim it produces perianal burning on high dosages.