Riboflavin (vitamin B2) is a yellow-colored nutrient involved in dozens of metabolic pathways leading to energy production and the making of fatty acids and sterols. Good sources are lean meats, eggs, milk, some vegetables and enriched cereals. The recommended daily intake of riboflavin iis about 1.5 mg. You may notice your urine turning a deeper yellow color after taking riboflavin.

Riboflavin is part of two larger activated coenzymes known as flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN). FMN is now available as a supplement. One product contains 25 mg of FMN per pill. Human studies giving FAD or FMN in order to evaluate cognitive functioning have not yet been published.

Jarrow Formulas Riboflavin B2, 25 mg, 100 Capsules

Pharmaceutical Grade
Energy Production and Regenerates Glutathione
Dietary Supplement

Buy Riboflavin B2 on sale

Riboflavin is an essential B vitamin typically found in meat, eggs, dairy and legumes. Riboflavin is utilized by the liver, brain, heart and other tissues to synthesize flavine mononucleotide (FMN) and flavine adenine dinucleotide (FAD), the active forms of riboflavin. FMN and FAD are cofactors for a variety of oxidative enzyme systems and function as electron carriers important for the synthesis of energy (ATP). FAD is also involved in the activation of folate, the metabolism of neutrotransmitters, and regeneration of reduced glutathione. Alcohol reduces digestion and absorption of riboflavin. Riboflavin also supports the metabolism of carbohydrates.

Suggested Use: Take 1 riboflavin capsule per day with a meal, or as directed by your qualified health consultant.

Riboflavin Supplement Facts:
Serving Size 1 Capsule
Amount Per Capsule %Daily Value
Riboflavin 25 mg 1562%