Stamina enhancement by Ray Sahelian, M.D. How to increase Sexual Stamina and overall energy stamina with supplements

When people talk about stamina, they usually refer to having more energy and endurance. In order to have excellent physical stamina, one must have good sleep patterns, exercise regularly, and eat a healthy diet. See diet for suggestions. Other factors that influence stamina include good emotional balance and having a satisfying career that motivates you. As to sexual stamina, there are herbs that help in this area.
   If you visit a health food store or search online, you will find countless products that promise stamina enhancement. Many of these products actually do work. The difficulty is finding a product that works without causing a number of unpleasant side effects.

High Quality products formulated by a medical doctor
These top quality products are Mind Power Rx for mental stamina, concentration, and mood; Diet Rx which helps you eat less. It really does curb appetite; Good Night Rx for better sleep; MultiVit Rx a daily comprehensive multivitamin for more physical stamina and vitality; Joint Power Rx for healthy joints; Prostate Power Rx for a healthy prostate gland and gentle sexual enhancement; and Passion Rx with for better sexual stamina, better libido, and improved performance in men and women.
 

Sex stamina pill
It is possible to increase stamina, particularly sexual stamina, with the use of herbal products. In addition to Passion Rx  an outstanding sexual stamina pill, there are several others to consider. These sexual stamina products include LJ100 which is a potent tongkat ali extract, Tribulus-Terrestris extract, Horny-Goat-Weed, and several others that you can find discussed in a book called Natural-Sex-Boosters.

Increase Sexual stamina with Passion Rx

Some people have naturally high sexual stamina while others seek a natural way to enhance sexual stamina. If you already have done the basics listed above regarding diet, improving sleep, and engaging in a regular physical activity program, and still need additional help to increase your sexual stamina, consider trying a very popular product with a high rate of reorder called Passion Rx. This product also increases overall energy levels.

Physical stamina product
Stamina can be enhanced with diet and exercise. There are natural supplements that can enhance stamina, a list is mentioned at this energy web page. I have formulated a product called MultiVit Rx that can be used on a daily basis to enhance overall energy and physical stamina. For more information or to purchase MultiVit-Rx.

Stamina pill questions

Q. I understand that you probably do not take the time to read all the emails you receive, however I ask that you take only a minute to listen to my case. I am a 23 year old male suffering from one of those "lack of sex stamina" cases. Right now this is the key problem to my unhappiness in a great relationship. I often do not want to have sex with my girlfriend because I am embarrassed about not being able to "last" longer than a minute. Is there any form of medicine or treatment which I can go through which will improve my sexual stamina? I did not want to try different things because I do not know which is right, best, or safest. Please let me know what I can do or which herb or medicine is best to take for such circumstances.
   A. It is difficult to predict in any particular person which single herbal product or which combination male stamina product will work best. There are a few suggestions listed above and you can a few of them to see which one will build your stamina the most. Give each herb a week by itself to learn how it works. I don't suggest trying more than one at the same time. Also, use low dosages since high amounts can cause insomnia which interferes with sleep.

This stamina page was last updated January 2008.