In Jordan and other Middle Eastern countries, tamarind juice from the
tamarind tree can be a drink
prepared by infusing dried tamarind pulp. Tamarind is also prepared as a paste
and sauce and included in a recipe. Tamarind is also used in India as part
of the Ayurvedic
herb medicine.
Tamarind benefits
In animal studies, tamarind has been found to be helpful for healthy
cholesterol and
blood sugar levels which could make it useful for those with
diabetes.
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their practical interpretation by Ray Sahelian, M.D.
Tamarind seed eye drops
Eye drops made from tamarind seeds may be a treatment for dry eye
syndrome. Tamarind seed polysaccharide is adhesive, enabling it to stick
to the surface of the eye longer than other eye preparations. Tamarind
seed polysaccharide is used as an ingredient in food material and in
pharmaceutical products. Drs. Maurizio Rolando and Cristiana Valente from
the University of Genoa, Italy had 30 dry-eye sufferers use Tamarind seed
polysaccharide or hyaluronic acid drops three or more times per day for 90
days. The Tamarind seed polysaccharide eye drops performed as well as the
hyaluronic acid drops on several measures of dry eye syndrome.
Furthermore, the Tamarind seed polysaccharide drops did a significantly
better job of relieving several key subjective symptoms of dry eye
syndrome - namely, trouble blinking, ocular burning, and the sensation of
having something in one's eye.. BioMed Central - Ophthalmology,
online March 29, 2007.
Tamarind Research Update
Effects of dietary tamarind on cholesterol metabolism in
laying hens
Poult Sci. 2005 Jan;84(1):56-60.
An experiment was conducted to evaluate the potential for dietary
tamarind to alter serum and egg yolk cholesterol concentrations and
overall performance in different layer strains. Thirty, 43-wk-old, Hisex
Brown, ISA Brown, Lohmann Brown, Starcross Brown, Babcock B-300, and
Starcross-579 strains (5 hens per strain) were fed diets supplemented with
0 (control), 2, 4, 6, or 8% oven-dried tamarind for 6 wk. Egg production,
egg mass, and efficiency of feed utilization followed a quadratic response
with a maximum when the diet contained 2% tamarind and a minimum when 8%
tamarind was fed. There were no differences among
strains for egg production, egg weight, yolk weight, egg mass, feed
consumption, or feed efficiency. Yolk weight increased linearly (P < 0.05)
with increasing levels of dietary tamarind in wk 1, 2, and 3 as well as
when averaged over 6 wk. Egg yolk cholesterol concentrations were not
affected by dietary tamarind. Serum cholesterol concentrations, however,
decreased quadratically with increasing levels of dietary tamarind. It was concluded that 2% supplemental dietary tamarind could
decrease serum cholesterol concentrations and increase layer performance.
Additional beneficial effect of tamarind ingestion over
defluoridated water supply to adolescent boys in a fluorotic area.
Nutrition. 2004 May;20(5):433-6.
We evaluated the effect of tamarind (Tamarindus indicus) on
ingestion and whether it provides additional beneficial effects on
mobilization of fluoride from the bone after children are provided defluoridated water. A randomized, diet control study was
conducted in 30 subjects from a fluoride endemic area after significantly
decreasing urinary fluoride excretion by supplying defluoridated water for
2 wk. Subjects were then assigned to one of two groups, with 15 in each
group. One group was supplemented with tamarind (experimental group) for 3
wk and the other (control) group was given only defluoridated water for
the same period. The mean changes in urinary components after
tamarind ingestion (volume, pH, fluoride calcium, copper, and magnesium)
in the control and experimental groups were compared. There was a
significant increase in fluoride excretion and urinary pH and a
significant decrease in urinary calcium and copper
excretion in the experimental group as compared with the control group.
There was no change in urinary volume between groups.
Tamarind intake appears to have an additional beneficial effect on the
mobilization of deposited fluoride from bone, by enhancing urinary
excretion of fluoride. Tamarind tree.
Antidiabetic effect of aqueous extract of seed of Tamarindus indica
- tamarind seed - in streptozotocin-induced diabetic rats.
J Ethnopharmacol. 2004 May;92(1):85-91.
In Indian traditional system of medicine, herbal remedies are
prescribed for the treatment of diseases including diabetes mellitus. In
recent years, plants are being effectively tried in a variety of
pathophysiological states. Tamarind is one of them. In the
present study, aqueous extract of seed of Tamarind was
found to have potent antidiabetogenic activity that reduces blood sugar
level in streptozotocin (STZ)-induced diabetic male rat.
Effect of xyloglucan (tamarind seed polysaccharide) on conjunctival
cell adhesion to laminin and on corneal epithelium wound healing.
Eur J Ophthalmol. 2000 Jan-Mar;10(1):71-6.
To explore the role of a natural polysaccharide extracted from
tamarind seed (xyloglucan, or tamarind seed polysaccharide, TSP) on the
integrin-substrate recognition system and on repair of corneal wounds.
METHODS: a) Cultured human conjunctival cells were labeled by addition of
a tritiated amino acid mixture. Their adhesion to laminin-coated culture
wells in the absence or presence of TSP was checked by radioactivity
count. b) The corneal epithelium of albino rabbits was damaged by applying
a paper disc soaked with n-heptanol. The eyes were then treated with TSP,
with a hyaluronate reference formulation and with normal saline solution
(controls). The diameter of corneal wounds was measured daily, after
fluorescein staining. RESULTS: Compared to hyaluronate, TSP slightly but
significantly increased the wound healing rate. TSP 1.0% exerted a
positive influence on cell adhesion to laminin, up to a certain laminin
concentration. CONCLUSIONS: The ability of the polysaccharide to promote
corneal wound healing might depend on its influence on the integrin
recognition system.
Lack of carcinogenicity of tamarind seed polysaccharide in B6C3F1 mice.
Food Chem Toxicol. 1996 May;34(5):463-7.
The carcinogenic potential of tamarind seed polysaccharide was examined
in both sexes of B6C3F1 mice. Groups of 50 male and 50 female animals were
given diets containing 0, 1.25 and 5% of tamarind seed polysaccharide for
78 wk. Body weight retardation was exhibited by the females in the 1.25
and 5% groups from 34 wk to termination. However, there were no
treatment-related clinical signs or adverse effects on survival rate, food
and water consumption, haematology findings or organ weights. Detailed
histopathological examination also revealed no treatment-related increase
in the incidence of any non-neoplastic or neoplastic lesions. These
results demonstrated that tamarind seed polysaccharide is not carcinogenic
in B6C3F1 mice of either sex. tamarind paste and
tamarind seed.
Microbiological quality of sous and tamarind,
traditional drinks consumed in Jordan.
J Food Prot. 2005 Apr;68(4):773-7. Nassereddin RA, Yamani MI.
Department of Nutrition and Food Technology, Faculty of Agriculture,
University of Jordan, Amman, Jordan.
This study was conducted to evaluate the microbiological quality of
sous (a drink prepared by extracting dried roots of Glycyrrhiza glabra -
licorice) and tamarind (a drink prepared by infusing Tamarindus indica
dried pulp), traditional drinks consumed in Jordan. Twenty-one samples of
sous and 44 samples of tamarind were collected from the local market in
Amman, Jordan. Water is the major component of the drinks. Sous drink is
characterized by having an alkaline pH (range, 6.6 to 9.9; mean, 8.6),
whereas tamarind drink has an acidic pH (range, 1.8 to 3.7; mean, 2.8).
The drinks are not processed for safety before serving, and at some
vendors drinks are not properly refrigerated. The mean counts for aerobic
bacteria, lactic acid bacteria, and yeasts in sous drink samples were 5.9,
5.0, and 3.8 log CFU/ml, respectively; those in tamarind drink samples
were 4.0, <1, and 5.8 log CFU/ml, respectively. The lactic acid bacteria
isolated were Enterococcus raffinosus, Enterococcus hirae, Enterococcus
durans, Lactobacillus acidophilus, and Lactobacillus buchneri. The yeast
isolates in sous drink were from the genera Candida, Filobasidium,
Hanseniaspora, Lodderomyces, Pichia, and Williopsis, and those in tamarind
drink were from Arthroascus, Brettanomyces, Candida, Debaromyces,
Filobasidiella, Hanseniaspora, Klavispora, Lodderomyces, Pichia,
Saccharomycodes, Trichosporon, and Zygosaccharomyces. Enterobacteriaceae
were detected in two sous samples and were identified as Enterobacter
sakazakii and Erwinia sp., and in two tamarind samples and were identified
as Citrobacter freundii and Klebsiella pneumoniae. Salmonella was detected
in one sous and one tamarind sample. Pseudomonas aeruginosa was detected
in only one sous sample.
Tamarind Questions
Q. Can a tamarind drink be used daily while taking supplements of
CoQ10 and
lipoic acid?
A. I don't see why not.
Q. What is the trade name for the tamarind ey drops and where
could I obtain them? I live in South Africa, go often to France and will be in
the USA in September this year.
A. We just came across this research in May of 2007 and we don't
know if an actual tamarind eye drop product has already been formulated for
sale.
Q. Thank you for the informative
article of tamarind on your website. I have just started eating rolled tamarind
(like sweets) which I bought in India (I think it is just tamarind mixed with
sugar and rolled) but I realize I end up with a cough. Is this normal? I just
love these sweets and since I have cholesterol it is also helpful for me.
A. We have not heard of a cough associated with tamarind. Perhaps
the product has other substances in it, or perhaps you may have an allergy, or
it may have been coincidence.
Q. There is a
company that sells a spagyric tincture of tamarind herb. What are your thoughts
on tamarind as a detox for too much
fluoride.
A. I have seen one human study in children regarding the use of
tamarind herb which was able to reduce fluoride levels from bone. I am not aware
of studies in adults given tamarind supplements and its effect on fluoride
metabolism. Sometimes the results in children can be different than results in
adults. At least two or more studies are needed to give us a better
understanding of the relationship of tamarind ingestion and body fluoride
levels.
The tamarind tree grows in the Middle East. Tamarind seed.
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