Vinpocetine supplement benefit and side effects by Ray Sahelian, M.D. Medical use for mental enhancement and stroke treatment, 5 mg and 10 mg doses

Vinpocetine is chemically related to, and derived from vincamine, an alkaloid found in the periwinkle plant. Vinpocetine  was introduced into clinical practice in Europe more than two decades ago for its role in cerebrovascular disorders and related symptoms. Experiments with this periwinkle extract indicate that it can dilate blood vessels, enhance circulation in the brain, improve oxygen utilization, make red blood cells more pliable, and inhibit aggregation of platelets. Vinpocetine even has antioxidant properties. Levels peak in the bloodstream within an hour and a half after ingestion. Vinpocetine easily crosses the blood-brain barrier.

Purchase Vinpocetine 5 mg and 10 mg per capsule

Vinpocetine capsule has been sometimes recommended for more than once daily however many people may be sensitive to this supplement and would do fine using half a capsule. Always start your first time with half a 5 mg vinpocetine pill in order to see if you have any negative responses to it. By taking a small amount of vinpocetine at first, you could avoid a vinpocetine side effect. We don't suggest buying 20 mg tablets or capsules since taking a 20 mg capsule or tablet can cause adverse effects such as dizziness and lightheadedness.

Vinpocetine 5 mg and 10 per pill
 

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Mind Power Rx with vinpocetine - Formulated by Ray Sahelian, M.D.

Mind-Power-Rx is a sophisticated cognitive formula with Vinpocetine. It combines a delicate balance of brain circulation agents and neurotransmitter precursors with powerful natural brain chemicals that support healthy:

Memory and Mood
Mental clarity
Concentration 
Alertness and Focus

Why buy all the individual herbs and nutrients separately -- at great expense -- when you can buy this excellent and highly popular combination?
The herbs in Mind Power Rx include: Ashwagandha, Bacopa, Fo-Ti, Ginkgo biloba, Ginseng, Mucuna pruriens, and Reishi.  The nutrients and vitamins in Mind Power Rx include Acetyl-l-carnitine, Carnitine, Carnosine, Choline, DMAE, Inositol, Methylcobalamin, Pantothenic acid, Trimethylglycine, Tyrosine, and Vinpocetine.


Vinpocetine supplement research
There have been quite a few studies with this herbal extract.
       
Dementia

Researchers at the University of Surrey in Guildford, England administered vinpocetine to patients suffering from mild to moderate dementia (Hindmarch 1991). Two hundred and three patients included in a placebo-controlled, randomized double-blind trial received every day for sixteen weeks either 10 mg doses of vinpocetine three times a day, 20 mg doses of vinpocetine three times a day, or placebo three times a day. There were no clinically relevant side effects reported. Statistically significant cognitive improvements were found in favor of active treatment groups compared to placebo. The patients on 10 mg performed slightly better than those on 20 mg.

   In a double blind clinical trial, vinpocetine was shown to offer significant improvement in elderly patients with chronic cerebral dysfunction. Forty-two patients received 10 mg vinpocetine three times a day for thirty days, then 5 mg three times a day for sixty days. Matching placebo tablets were given to another forty patients for the ninety-day trial period. Patients on vinpocetine scored consistently better in all cognitive evaluations. No serious side effects were reported.

Macular degeneration
Q. I read on a website that vinpocetine could be helpful in treating wet macular degeneration, to help increase available oxygen to the eye. Do you believe it would be helpful. I am currently being treated for it in my right eye, am receiving injections in the eye of anti-VEGF factors and taking some additional supplements as well as, I believe, steroid drop in the eye, all prescribed by a retinal specialist. He seems open to alternative techniques, probably feeling the mostly likely wont hurt the situation.
   A. I found one Russian study with oral vinpocetine that showed some benefit.

Effect of vasoactive agents on visual functions and ocular blood flow in patients with early manifestations of age-related macular degeneration
Vestn Oftalmol. 2007 May-Jun; Avetisov SE, Kiseleva TN, Lagutina IuM, Kravchuk EA.
Forty patients aged 40 to 65 years who had non-exudative forms of age-related macular degeneration (AMD), including 20 patients with degeneration of the retinal pigment epithelium (RPE), 15 with retinal drusen, and 5 with RPE atrophy were examined. All the patients were divided into 2 groups. Group 1 comprised 20 patients receiving, in addition to conventional therapy, cavinton forte (1 tablet contains 10 mg of vinpocetine). Group 2 (control) included 20 patients receiving conventional therapy (antioxidants, peptide bioregulators, lutein containing agents). Medical treatment was performed during 2 months. After a course of cavinton therapy, patients with AMD were observed to have better visual acuity, improved retinal function, and increased a- and b-wave amplitudes on a macular electroretinogram. There was improvement of ocular blood flow values, which is indicative of better uveal blood supply.

       
Memory

Twelve healthy female volunteers received pre-treatments with vinpocetine 40 mg three times a day or placebo for two days according to a randomized, double-blind crossover design. On the third day of treatment and one hour following morning dosage, subjects completed a battery of psychological tests. Memory was significantly improved following treatment with vinpocetine when compared to placebo.
   The 40 mg three times a day is a very high dose and could lead to side effects.
Vinpocetine may improve memory if lack of circulation or poor circulation to the brain or lack of adequate oxygenation is the cause of the memory loss. I think other supplements, especially a combination of mind boosting herbs and nutrients is a better option than vinpocetine by itself.
       
Alzheimer's disease - vinpocetine is not helpful

Fifteen Alzheimer patients were treated with increasing doses of vinpocetine (30, 45, and 60 mg per day) in an open-label pilot trial during a one-year period. The study was done at VA Medical Center, in San Diego, California. Vinpocetine failed to improve cognition at any dose tested. There were no significant side effects from the therapy.

Availability as a supplement
Vinpocetine is sold in 5 and 10 mg capsules or tablets.

Vinpocetine side effects
To avoid a vinpocetine side effect, always start with a low vinpocetine dose, such as half of a 5 mg capsule or tablet. High doses of vinpocetine can cause the side effect of dizziness, weakness, and uneasy feeling. Do not take a 10 mg pill unless you have first tried half of a 5 mg dose, then a 5 mg both without any adverse effects.

 

Recommendations and review
Vinpocetine appears to be beneficial in cognitive disorders that are due to poor blood flow to the brain. Therefore, individuals with atherosclerotic vascular disease are probably the most likely to benefit. Until long-term studies are available, regular intake for prolonged periods should be limited to 10 mg once daily.

Dr. Sahelian’s experience
I like the effects from vinpocetine. On 5 mg, I notice improvement in concentration and focus and enhancement of color perception peaking at about two hours after dosing. Thereafter, the effects gradually decrease but persist for a few hours. I do not notice any significant changes in mood or energy levels, although on higher dosages there is a brief period of feeling uneasy. Patients often report an enhancement of visual and auditory perception, along with better focus and clarity of thinking. If I take more than 10 mg I notice vinpocetine side effects that include a feeling of lightheadedness, dizziness or nausea.

Vinpocetine research studies
Acute and Chronic effects of Vinpocetine on Cerebral Hemodynamics and Neuropsychological Performance in Multi-infarct Patients.
J Clin Pharmacol. 2005 Sep;45(9):1048-54.
A double-blind, prospective, randomized, placebo-controlled clinical trial was carried out to test the acute and long-term hemodynamical and beneficial cognitive effects of the vasoactive agent vinpocetine on patients suffering from multiple cerebral infarcts by means of functional transcranial Doppler examinations and by neuropsychological tests. Twenty-six patients (17 men, 9 women) with multiple cerebral infarctions, aged between 50 and 83 years were examined, 14 of whom received vinpocetine and 12 placebo. The functional transcranial Doppler included breath-holding tests, finger movement, word fluency, and picture-discrimination tasks. Twenty-five patients were assessed by neuropsychological battery. No serious side effect was found in the vinpocetine group. The flow velocities were significantly lower in the acute phase after breath holding in the vinpocetine group than in the placebo group. Three months later, the vinpocetine patients did not show any significant worsening in digit span backward test, while the placebo group did. No other significant differences in the neuropsychological test could be detected between the treatment and the placebo groups. Longer lasting and higher dosage of vinpocetine therapy is suggested to prove its potential effect.

Neuroprotective effects of vinpocetine in vivo and in vitro. Apovincaminic acid derivatives as potential therapeutic tools in ischemic stroke]
Acta Pharm Hung. 2002;72(2):84-91.
The aim of the present study was to review neuroprotective therapy from the preclinical point of view as a potential tool for the treatment of stroke, as well as to discuss neuroprotective effects of the apovincaminic acid derivative vinpocetine (Cavinton). Our own in vivo and in vitro experiments were aimed at further characterizing pharmacological effects involved in the vinpocetine induced neuroprotection. The effect of vinpocetine on infarct volume (obtained by 2,3,5-triphenyltetrazolium-chloride staining) was studied in permanent middle cerebral artery occlusion in rats. Vinpocetine treatment significantly decreased infarct volume by 42% compared to control, which was better than the effect of nimodipine (17%) or MK-801 (18%).  These results together with former literature data indicate that apovincaminic acid derivatives possessing strong neuroprotective potential may play an important role in the therapy of ischemic stroke.
 
Asymptomatic ischemic cerebrovascular disorders and neuroprotection with vinpocetine.
Ideggyogy Sz. 2003 May 20;56(5-6):166-72.
Vinpocetine has been found to interfere with various stages of the ischemic cascade: ATP depletion, activation of voltage-sensitive Na(+)- and Ca(++)-channels, glutamate and free radicals release. The inhibition of the voltage-sensitive Na(+)-channels appears to be especially relevant to the neuroprotective effect of vinpocetine. Pronounced antioxidant activity of the drug could also contribute to the neuroprotection. PET studies in primates and man showed that 11C labelled vinpocetine passes the blood-brain barrier rapidly. Heterogeneous brain distribution of the compound was observed mainly in the thalamus, basal ganglia, occipital, parietal and temporal cortex, regions which are closely related to the cognitive functions. PET studies in chronic ischemic stroke patients revealed favourable effects of vinpocetine on rCBF and glucose metabolism in the thalamus, basal ganglia and primary visual cortex. It seems, vinpocetine could be of benefit for the treatment in this early stage of cerebrovascular disease. Vinpocetine may also become a new therapeutic approach to prophylactic neuroprotection in patients at high risk of ischemic stroke.

Human positron emission tomography with oral 11C-vinpocetine
Vas A, Christer H, Department of Clinical Neuroscience, Psychiatry Section, Karolinska Institute, Stockholm.
Orv Hetil. 2003 Nov 16;144(46):2271-6.
Positron emission tomography (PET) is a useful tool for the investigation of certain physiological changes and for the evaluation of the distribution, and receptor binding of drugs labelled with positron emitting isotopes. Vinpocetine (ethyl-apovincaminate) is a neuroprotective drug widely used in the prevention and treatment of cerebrovascular diseases. In the clinical practice it is usually administered to the patients in intravenous infusion followed by long-term oral treatment. Until presently human data describing vinpocetine's kinetics and brain distribution came from ex vivo (blood, plasma, liquor) and post mortem (brain autoradiography) measurements. AIM: The authors wished to investigate the kinetics and distribution of vinpocetine in the brain and body after oral administration with PET in order to prove, that PET is useful in the non-invasive in vivo determination of these parameters. Vinpocetine was labelled with carbon-11 and the radioactivity was measured by PET in the stomach, liver, brain, colon and kidneys in healthy male volunteers. The radioactivity in the blood and urine was also determined. After oral administration, [11C] vinpocetine appeared immediately in the stomach and within minutes in the liver and the blood. In the blood the level of radioactivity continuously increased until the end of the measurement period, whereas the fraction of the unchanged mother compound decreased. Radioactivity uptake and distribution in the brain were demonstrable from the tenth minute after the oral administration of the labelled drug (average maximum uptake: 0.7% of the administered total dose). Brain distribution was heterogeneous (with preferences in the thalamus, basal ganglia and occipital cortex), similar to the distribution previously reported by the authors after intravenous administration. Vinpocetine, administered orally to human volunteers, readily entered the bloodstream from the stomach and the gastrointestinal tract and thereafter passed the blood-brain barrier and entered the brain. Radioactivity from [11C]vinpocetine was also demonstrated in the kidneys and in urine. The study demonstrates that PET might be a useful, direct and non-invasive tool to study the distribution and pharmacokinetics of orally administered labeled drugs, such as vinpocetine, active in the central nervous system in the living human body.


Synaptosomal response to oxidative stress: effect of vinpocetine.
University of Coimbra, Portugal. Free Radic Res 2000 Jan;32(1):57-66.
It has been suggested that reactive oxygen species (ROS) play a role in the neuronal damage occurring in ischemic injury and neurodegenerative disorders and that their neutralization by antioxidant drugs may delay or minimize neurodegeneration. In the present study we examine whether vinpocetine can act as an antioxidant and prevent the formation of ROS and lipid peroxidation in rat brain synaptosomes. After ascorbate/Fe2+ treatment a significant increase in oxygen consumption (about 5-fold) and thiobarbituric acid reactive substances (TBARS) formation (about 7-fold) occurred as compared to control conditions. Vinpocetine inhibited the ascorbate / Fe2+ stimulated consumption of oxygen and TBARS accumulation, an indicator of lipid peroxidation, in a concentration-dependent manner. The ROS formation was also prevented by vinpocetine. Oxidative stress increased significantly the fluorescence of the probes 2',7'-dichlorodihydrofluorescein (DCFH2-DA) (about 6-fold) and dihydrorhodamine (DHR) 123 (about 10-fold), which is indicative of intrasynaptosomal ROS generation. Vinpocetine at 100 microM concentration decreased the fluorescence of DCFH2-DA and DHR 123 by about 50% and 83%, respectively.
We conclude that the antioxidant effect of vinpocetine might contribute to the protective role exerted by the drug in reducing neuronal damage in pathological situations.

Vinpocetine supplement pill email questions and comments
Q. Do vinpocetine and ginkgo biloba work well together?
   A. Since they work by different mechanisms, half the amount of vinpocetine and ginkgo biloba taken together seems reasonable.

Q.
What's your opinion on vinpocetine in sexual enhancement?
   A. We have not had any direct experience or any feedback from users regarding this effect.

Q. Do you have any information on using Vinpocetine for prevention of high altitude symptoms or problems while mountain climbing? 
   A. I have not come across any studies regarding this connection.

Q. Are here any precautions or known side effects or contra indications in use Vinpocetine by adolescent or younger children.
   A. I’m not familiar with research regarding vinpocetine in children.

Q. I have read your article on vinpocetine and would like to know if it could be helpful in managing Meniere's disease by increasing blood flow to the inner ear and decrease the vertigo attacks? It would be worth the try.
   A. I agree that it would be worth a try. There’s been one small study showing positive effects, but I haven’t had a chance to try it with a patient in my office.

Q. My 7 year old daughter has mild spastic dyplasia and has a hard time focusing on simple tasks. Would Vinpocetine be something that may help her?
   A. Vinpocetine is a good mind booster, mostly working as a dilator of blood vessels in the brain. It also helps improve vision. I have not come across any studies with vinpocetine use in this condition and my educated guess would be that it may not have an effect but I can't be sure.

Q. Thank you for your great website. Are you aware of any research showing that vincopetine can reduce or eliminate seizures? A publication, "Astonishing Mental Miracles", says that a Russian study shows this to be true, but does not have a bibliography or any way to verify the statement. My daughter has had seizures for 21 years, with many falls and injuries. Does vincopetine interact with Tegretol (carbamazepine)? She has taken Tegretol for about 20 years, with bad effect on her white blood cell count.
   A. One or two small foreign studies have indicated that vinpocetine may be slightly helpful for seizures, but it is unlikely that vinpocetine has any significant influence. Vinpocetine is a mind booster that works by improving blood flow to the brain. Most cases of seizures are not due to poor blood flow. Based on my current knowledge of vinpocetine, I doubt if this supplement would make a significant impact on seizures. I don't know of any research done with vinpocetine in combination with Tegretol.

Q. I started with vinpocetine and stayed on it for several months. Amazing I noticed a new clarity for a day or so when I began. The problem I had was the vinpocetine side effect when I went off. Head flutters for two weeks, (I thought I was coming down with a head-cold). Sometimes, I thought I was going to faint. I thought this vinpocetine side effect was permanent for a few days and was ready to go to an MD. But it passed.

Q. I noticed this question concerning vinpocetine; i.e., in coming off it, and am wondering if there is an answer? Seems a rather serious adverse effect, which I hadn't noticed reading about anywhere else concerning this dietary supplement. Any comments on this?
   A. We publish emails that people send to us that seem reasonable. This is the first we had heard of this potential vinpocetine side effect so we really don't have much to say except to report it. Since then we have not had anyone else mention this type of side effect. As a general rule, it is a good idea to take a break one or two days a week from most supplements, and a full week off every couple of months.

Q. I started with vinpocetine and stayed on it for several months. Amazing I noticed a new clarity for a day or so when I began. The problem I had was the vinpocetine side effect when I went off. Head flutters for two weeks, (I thought I was coming down with a head-cold). Sometimes, I thought I was going to faint. I thought this adverse effect was permanent for a few days and was ready to go to an MD. But it passed."

Does vinpocetine improve memory?
   It's hard to say. Vinpocetine may improve memory if lack of circulation or poor circulation to the brain or lack of adequate oxygenation is the cause of the memory loss. I think other supplements, especially a combination of mind boosting herbs and nutrients is a better option than vinpocetine by itself.

Is vinpocetine useful in tinnitus?
    I have not seen enough studies regarding vinpocetine and tinnitus to know for sure.

I had a sudden blood platelet increase after taking vinpocetine 10 mg twice a day. I have stopped taking the two pills per day and have not had high platelet counts.
    This is the first we have heard of this supplement leading to high platelet count. We actually prefer people not take vinpocetine more than 5 mg a few times a week. We'll see if others report high platelet count associated with the use of this mind supplement.